Ng Joon Lian (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 110 50 140 290 66.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 AsianPF 2023-12-11 Malaysia Asian Classic Powerlifting Championships Masters 1 47 Classic 63 62.1 97.5 105 110 47.5 50 -52.5 120 130 -137.5 290 64.01
1 MAP 2023-07-29 Malaysia Sarawak Powerlifting Open Women's Raw Master I 47 Classic 63 61.2 100 105 107.5 45 47.5 -50 117.5 122.5 130 285 63.56
1 MAP 2022-10-29 Malaysia Sarawak Powerlifting Open Women's Raw Master I 46 Classic 63 59.3 100 -105 105 42.5 45 -47.5 120 130.5 140 290 66.05