Nguyễn Hoàng Long (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 145 120 185 450 71.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
6 VPF 2020-12-26 Vietnam National Championship MR-O 27 Classic 66 63.7 140 145 -152.5 115 120 -125 185 -190 -190 450 71.48