Nguyễn Hoàng Phương Dung (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 110 47.5 140 297.5 65.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 VPF 2022-11-19 Vietnam National Championship FR-O 25 Classic 63 62.2 100 110 -115 40 47.5 -52.5 120 130 140 297.5 65.63
3 VPF 2020-12-26 Vietnam National Championship FR-O 23 Classic 63 62.2 90 95 100 40 42.5 -47.5 -117.5 117.5 120 262.5 57.91
3 VPF 2019-11-16 Vietnam HAPO Championship FR-O 22 Classic 63+ 66.4 -90 95 100 40 42.5 -45 -100 107.5 112.5 255 54.01