Nicholas Røkenes (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 688.9 418.8 672.4 1769.2 93.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
12 IPF 2026-08-18 South Africa World Sub-Junior and Junior Powerlifting Championships Juniors 22~ Classic 264 263.5 617.3 661.4 677.9 396.8 418.8 -429.9 -617.3 -639.3 639.3 1736.1 91.69
1 NSF 2026-04-18 Norway NM U/JR styrkeløft UF Juniors 19-23 22~ Classic 264 264.3 628.3 672.4 391.3 413.3 -424.4 617.3 672.4 -716.5 1758.2 92.74
1 NSF 2025-12-07 Norway EM Utstyrsfritt Ungdom/ Junior Juniors 19-23 21~ Classic 264 264 628.3 661.4 688.9 380.3 402.3 418.8 617.3 661.4 -683.4 1769.2 93.37
12 EPF 2025-11-28 Lithuania European Juniors and Sub-Juniors Classic Championships Juniors 21~ Classic 264 264 628.3 661.4 688.9 380.3 402.3 418.8 617.3 661.4 -683.4 1769.2 93.37
1 NSF 2025-06-14 Norway RM UF Vest Juniors 19-23 21~ Classic 264 260.1 606.2 639.3 672.4 380.3 396.8 407.8 584.2 628.3 -672.4 1708.5 90.76
2 NSF 2025-04-04 Norway NM UF Ungdom og Junior Juniors 19-23 21~ Classic 264 256.8 606.2 639.3 672.4 380.3 396.8 -407.8 573.2 617.3 -661.4 1686.5 90.09
3 NSF 2024-04-11 Norway Odin SK NM styrkeløft utstyrsfritt ungdom-junior Juniors 19-23 20~ Classic 264 232 529.1 -562.1 562.1 352.7 369.2 380.3 562.1 606.2 633.8 1576.3 88.18
2 NSF 2023-04-15 Norway Askim SK NM styrkeløft utstyrsfritt ungdom og junior Juniors 19-23 19~ Classic 231 230.9 496 540.1 -578.7 341.7 -363.7 -363.7 573.2 -617.3 617.3 1499.1 84.05
G NSF 2023-02-04 Norway Brumunddal AK Klubbstevne Juniors 19-23 19~ Classic 264 239.9 440.9 501.5 534.6 308.6 330.7 352.7 529.1 584.2 617.3 1504.6 82.87
DQ NSF 2021-10-09 Norway Regionmesterskap benkpress utstyrsfritt Teen 14-18 17~ Classic 231 230.1 -341.7 -341.7
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Teen 14-18 17~ Classic 231 223.3 -496 518.1 530.2 319.6 -330.7 529.1 573.2 589.7 1439.6 81.99
1 NSF 2021-06-16 Norway Klubbstevne Teen 14-18 17~ Classic 231 222.2 264.5 321.8 429.9 220.4 264.5 297.6 308.6 396.8 485 1212.5 69.22