Nicola Gifford (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 130 62.5 140 332.5 72.39

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BAWLA 2002-04-27 UK British Masters' Powerlifting Championships Masters 1 Equipped 48 47.5 115 52.5 132.5 300 65.21
1 BAWLA 2000-04-22 UK British Masters Powerlifting Championships Masters Equipped 48 46.9 122.5 60 140 322.5 70.78
2 BAWLA 2000-02-26 UK British Women's Powerlifting Championship Open Equipped 48 46.9 127.5 60 125 312.5 68.58
4 IPF 1999-10-19 South Africa World Masters Powerlifting Championships Masters 1 43~ Equipped 52 47 125 57.5 125 307.5 67.38
2 EPF 1999-07-13 Luxembourg European Masters Powerlifting Championships Masters 1 43~ Equipped 48 47.9 122.5 57.5 140 320 69.12
1 BAWLA 1999-04-24 England British Masters Championships M1 Equipped 48 47.1 125 55 140 320 70.00
1 BAWLA 1998-04-25 England British Masters Championships Masters Equipped 48 46.9 105 112.5 117.5 45 -50 50 110 122.5 132.5 300 65.84
1 BAWLA 1997-04-19 England British Masters Championships Women Equipped 48 47.5 105 115 125 52.5 57.5 60 115 125 135 320 69.56
1 BAWLA 1997-03-03 UK British Women's Powerlifting Championships Open Equipped 48 47.4 125 60 135 320 69.67
2 IPF 1996-10-07 India World Masters Powerlifting Championships Masters 1 42~ Equipped 52 47.4 112.5 60 130 302.5 65.86
2 EPF 1996-07-04 Hungary European Masters Powerlifting Championships Masters 1 42~ Equipped 52 47.6 120 -125 -125 -55 55 -60 125 -132.5 132.5 307.5 66.74
1 BAWLA 1996-03-03 England British Women's Powerlifting Championships Open Equipped 48 47.4 130 62.5 140 332.5 72.39
2 IPF 1995-10-03 Denmark World Masters Powerlifting Championships Masters 1 39~ Equipped 52 46.4 125 60 135 320 70.81
3 EPF 1995-07-06 Spain European Masters Powerlifting Championships Masters 1 41~ Equipped 52 47.2 110 120 125 55 57.5 -60 125 135 140 322.5 70.44
1 BAWLA 1995-03-03 UK British Women's Powerlifting Championship Open Equipped 48 46.4 115 60 125 300 66.38
5 EPF 1994-09-18 Hungary Women's European Powerlifting Championships Equipped 44 43.9 112.5 117.5 122.5 50 52.5 -55 120 130 -137.5 305 70.49
5 IPF 1994-05-25 New Zealand-BOP Women's World Powerlifting Championships Open 38~ Equipped 44 43.4 110 117.5 -122.5 -52.5 -52.5 52.5 110 122.5 130 300 69.98
1 BAWLA 1994-03-03 UK British Women's Powerlifting Championship Open Equipped 44 44 120 52.5 125 297.5 68.63
9 IPF 1993-11-27 Sweden World Powerlifting Championships Open 39~ Equipped 48 47.2 112.5 -120 122.5 50 55 -57.5 125 135 140 317.5 69.29
7 EPF 1993-06-05 Germany Women's European Championships Equipped 48 47 115 -122.5 125 50 52.5 -55 122.5 130 132.5 310 67.93
1 BAWLA 1993-03-03 UK British Women's Powerlifting Championship Open Equipped 48 47 125 55 135 315 69.02
2 BAWLA 1992-03-03 UK British Women's Powerlifting Championships Open Equipped 48 47.9 115 50 132.5 297.5 64.26
2 BAWLA 1991-03-03 UK British Women's Powerlifting Championship Open Equipped 48 47.8 112.5 47.5 132.5 292.5 63.28