Nicolai K. Titlestad (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 330.7 231.5 440.9 1003.1 55.40
Equipped 683.4 429.9 529.1 1620.4 71.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
9 NSF 2012-06-01 Norway NM Open Equipped 264 264.1 633.8 661.4 683.4 -407.8 -407.8 407.8 474 512.5 529.1 1620.4 71.08
1 NordicPF 2012-04-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors Equipped 264 261.8 628.3 650.3 -661.4 -396.8 396.8 418.8 496 -507 507 1576.3 69.38
1 NSF 2012-02-25 Norway RM Midt-Norge Styrkeløft Teen 14-18 Equipped 264 264.5 628.3 -650.3 650.3 396.8 418.8 429.9 462.9 490.5 518.1 1598.3 70.07
3 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Teen 14-18 Equipped 264 264.5 611.7 628.3 644.8 -396.8 396.8 -418.8 451.9 479.5 507 1548.7 67.89
1 NSF 2011-06-18 Norway Nasjonalt Ungdom- og Juniorstevne Teen 14-18 Equipped 264 256.1 567.7 -595.2 595.2 358.2 374.8 385.8 451.9 474 -496 1455 64.60
1 NSF 2011-04-22 Norway Åpent stevne Teen 14-18 Equipped 264 251.7 551.1 573.2 589.7 341.7 352.7 363.7 418.8 451.9 462.9 1416.4 63.33
3 NSF 2011-03-26 Norway NM Benkpress Teen 14-18 Equipped 264 246.7 330.7 347.2 -358.2 347.2 47.57
1 NSF 2011-02-26 Norway RM Midt-Norge Teen 14-18 Equipped 264 244.5 -518.1 529.1 562.1 319.6 341.7 -352.7 418.8 451.9 474 1377.9 62.36
1 NSF 2010-12-18 Norway Åpent stevne Teen 14-18 Classic 242 238.5 264.5 308.6 330.7 198.4 220.4 231.5 352.7 396.8 440.9 1003.1 55.40
3 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Teen 14-18 Equipped 242 235.9 507 529.1 -551.1 297.6 -325.1 -325.1 374.8 418.8 440.9 1267.6 58.28
1 NSF 2010-09-11 Norway Åpent stevne Teen 14-18 Equipped 242 228.8 -451.9 -474 496 275.5 286.6 297.6 352.7 385.8 -418.8 1179.4 54.97
3 NSF 2010-06-19 Norway Nasjonalt ungdom og junior Teen 14-18 Equipped 220 219.3 -440.9 440.9 -485 253.5 264.5 -286.6 402.3 -418.8 -418.8 1107.8 52.68
1 NSF 2010-04-17 Norway Åpent stevne Teen 14-18 Classic 242 228.1 220.4 253.5 286.6 154.3 187.4 198.4 319.6 358.2 -440.9 843.2 47.54
1 NSF 2010-02-20 Norway Åpent stevne Teen 14-18 Classic 242 220.9 187.4 209.4 231.5 -132.2 148.8 159.8 264.5 308.6 352.7 744 42.60