Nicole Tompkins-Flagg (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 112.5 65 120 295 67.89
Equipped 155 67.5 152.5 372.5 65.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2021-10-10 USA-DE Delaware State Championships F-O 33~ Equipped 69 66.8 125 -137.5 142.5 60 62.5 65 130 145 152.5 360 62.94
1 USAPL 2021-08-07 USA-VA Virginia Novice Open 2 F-O 33 Equipped 69 66.4 130 142.5 155 62.5 67.5 -70 130 140 150 372.5 65.30
2 USAPL 2019-09-01 USA-MD SOMD Heavy Metal Movers FR-O 31 Classic 63 58.5 95 100 112.5 60 65 -72.5 105 117.5 -125 295 67.89
9 USAPL 2019-05-04 USA-VA Virginia Ladies of Iron and Virginia State Championships FR-O 31 Classic 63 60.9 90 100 107.5 57.5 62.5 65 105 112.5 120 292.5 65.44
5 USAPL 2017-12-09 USA-MD Equinox Open FR-O 29~ Classic 63 58.9 100 -110 -110 50 52.5 57.5 110 117.5 -125 275 62.98