Niko Kopola (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 374.8 242.5 462.9 1063.7 71.82
Equipped 330.7 203.9 352.7 881.8 53.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2023-05-13 Finland Kansallinen klassinen voimanosto Under 23 19~ Classic 163 157.3 319.6 341.7 363.7 220.4 231.5 -237 407.8 440.9 462.9 1058.2 71.82
9 SVNL 2021-08-07 Finland Nuorten klassisen voimanoston SM-kisat Under 18 17~ Classic 183 179 352.7 374.8 -380.3 231.5 242.5 -253.5 418.8 446.4 -462.9 1063.7 67.54
1 SVNL 2020-09-12 Finland NPowe Klassinen Voimanosto Under 18 16~ Classic 183 168.9 330.7 352.7 369.2 220.4 231.5 -237 396.8 429.9 440.9 1041.6 68.12
2 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Under 18 16~ Classic 183 174.4 214.9 225.9 237 237 55.35
1 SVNL 2020-01-25 Finland Klassisen voimanoston nuorten SM-kisat Under 18 16~ Classic 183 175.5 319.6 341.7 363.7 214.9 225.9 231.5 385.8 402.3 424.4 1019.6 65.40
1 SVNL 2019-10-05 Finland Klassinen voimanosto Under 18 15~ Classic 183 166.5 319.6 -341.7 209.4 -225.9 225.9 385.8 -418.8 931.4 61.36
1 SVNL 2019-05-04 Finland Klassinen voimanosto Under 18 15~ Classic 183 172.4 308.6 341.7 352.7 198.4 209.4 220.4 374.8 402.3 413.3 986.5 63.85
2 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Under 18 15~ Classic 163 162.8 192.9 203.9 -214.9 203.9 49.39
2 SVNL 2019-01-26 Finland Nuorten klassisen voimanoston SM Under 18 15~ Classic 163 162.4 286.6 308.6 330.7 181.8 192.9 209.4 341.7 380.3 396.8 936.9 62.53
2 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Under 18 14~ Equipped 163 161.9 176.3 203.9 -220.4 203.9 36.26
1 SVNL 2018-10-13 Finland Voimanostokisa klassinen Under 18 14~ Classic 163 159.1 281.1 303.1 319.6 187.4 198.4 203.9 330.7 352.7 374.8 898.3 60.61
2 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Under 18 14~ Classic 145 144.1 154.3 165.3 176.3 176.3 45.61
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Under 18 14~ Equipped 145 143.9 264.5 297.6 330.7 176.3 187.4 198.4 308.6 341.7 352.7 881.8 53.98
1 SVNL 2018-01-27 Finland Nuorten klassisen voimanoston SM-kisat Under 18 14~ Classic 145 144.7 253.5 275.5 292.1 154.3 170.8 -176.3 286.6 308.6 330.7 793.6 56.28
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Under 14 13~ Classic 145 131.6 -148.8 148.8 -170.8 148.8 40.46
1 SVNL 2017-11-18 Finland Nuorten klassisen voimanoston SM-kisat Under 14 13~ Classic 130 129.5 242.5 270 286.6 148.8 159.8 165.3 286.6 314.1 -330.7 766.1 57.63
1 SVNL 2017-09-16 Finland Kansallinen klassinen voimanosto Under 14 13~ Classic 130 128.4 231.5 253.5 264.5 143.3 154.3 159.8 264.5 292.1 308.6 733 55.40
1 SVNL 2017-05-20 Finland Kansallinen klassinen voimanosto Under 14 13~ Classic 130 125.8 209.4 231.5 242.5 121.2 132.2 -143.3 253.5 275.5 286.6 661.4 50.52
1 SVNL 2017-04-29 Finland Kansallinen klassinen voimanosto Under 14 13~ Classic 130 126.4 192.9 209.4 225.9 121.2 132.2 137.8 231.5 253.5 264.5 628.3 47.88
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Under 14 12~ Classic 130 124.8 110.2 121.2 126.7 126.7 35.50
1 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 14 12~ Classic 130 125.7 165.3 181.8 198.4 104.7 115.7 121.2 214.9 231.5 242.5 562.1 42.97
1 SVNL 2016-05-22 Finland Klassinen voimanosto Under 14 12~ Classic 130 119.6 126.7 143.3 154.3 88.1 99.2 -110.2 187.4 209.4 225.9 479.5 37.65
1 SVNL 2016-04-23 Finland Kansallinen klassinen voimanostokilpailu Open 12~ Classic 130 118.4 132.2 143.3 -154.3 93.7 104.7 -110.2 192.9 209.4 220.4 468.4 36.99
1 SVNL 2015-11-28 Finland Nuorten klassisen voimanoston SM-kisat Under 15 11~ Classic 116 116.6 99.2 115.7 126.7 82.6 93.7 -104.7 154.3 176.3 187.4 407.8 32.46
1 SVNL 2015-10-31 Finland Klassisen voimanoston kaupunginmestaruus Under 15 11~ Classic 116 115.9 99.2 115.7 121.2 82.6 93.7 99.2 154.3 170.8 181.8 402.3 32.12
1 SVNL 2015-10-10 Finland Klassinen voimanosto Under 15 11~ Classic 116 114.3 88.1 99.2 110.2 77.1 88.1 93.7 -143.3 143.3 165.3 369.2 29.71