Niko Kopola (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 170 110 210 482.5 71.82
Equipped 150 92.5 160 400 53.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2023-05-13 Finland Kansallinen klassinen voimanosto Under 23 19~ Classic 74 71.3 145 155 165 100 105 -107.5 185 200 210 480 71.82
9 SVNL 2021-08-07 Finland Nuorten klassisen voimanoston SM-kisat Under 18 17~ Classic 83 81.2 160 170 -172.5 105 110 -115 190 202.5 -210 482.5 67.54
1 SVNL 2020-09-12 Finland NPowe Klassinen Voimanosto Under 18 16~ Classic 83 76.6 150 160 167.5 100 105 -107.5 180 195 200 472.5 68.12
2 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Under 18 16~ Classic 83 79.1 97.5 102.5 107.5 107.5 55.35
1 SVNL 2020-01-25 Finland Klassisen voimanoston nuorten SM-kisat Under 18 16~ Classic 83 79.6 145 155 165 97.5 102.5 105 175 182.5 192.5 462.5 65.40
1 SVNL 2019-10-05 Finland Klassinen voimanosto Under 18 15~ Classic 83 75.5 145 -155 95 -102.5 102.5 175 -190 422.5 61.36
1 SVNL 2019-05-04 Finland Klassinen voimanosto Under 18 15~ Classic 83 78.2 140 155 160 90 95 100 170 182.5 187.5 447.5 63.85
2 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Under 18 15~ Classic 74 73.8 87.5 92.5 -97.5 92.5 49.39
2 SVNL 2019-01-26 Finland Nuorten klassisen voimanoston SM Under 18 15~ Classic 74 73.6 130 140 150 82.5 87.5 95 155 172.5 180 425 62.53
2 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Under 18 14~ Equipped 74 73.4 80 92.5 -100 92.5 36.26
1 SVNL 2018-10-13 Finland Voimanostokisa klassinen Under 18 14~ Classic 74 72.1 127.5 137.5 145 85 90 92.5 150 160 170 407.5 60.61
2 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Under 18 14~ Classic 66 65.3 70 75 80 80 45.61
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Under 18 14~ Equipped 66 65.3 120 135 150 80 85 90 140 155 160 400 53.98
1 SVNL 2018-01-27 Finland Nuorten klassisen voimanoston SM-kisat Under 18 14~ Classic 66 65.6 115 125 132.5 70 77.5 -80 130 140 150 360 56.28
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Under 14 13~ Classic 66 59.7 -67.5 67.5 -77.5 67.5 40.46
1 SVNL 2017-11-18 Finland Nuorten klassisen voimanoston SM-kisat Under 14 13~ Classic 59 58.7 110 122.5 130 67.5 72.5 75 130 142.5 -150 347.5 57.63
1 SVNL 2017-09-16 Finland Kansallinen klassinen voimanosto Under 14 13~ Classic 59 58.2 105 115 120 65 70 72.5 120 132.5 140 332.5 55.40
1 SVNL 2017-05-20 Finland Kansallinen klassinen voimanosto Under 14 13~ Classic 59 57.1 95 105 110 55 60 -65 115 125 130 300 50.52
1 SVNL 2017-04-29 Finland Kansallinen klassinen voimanosto Under 14 13~ Classic 59 57.3 87.5 95 102.5 55 60 62.5 105 115 120 285 47.88
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Under 14 12~ Classic 59 56.6 50 55 57.5 57.5 35.50
1 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 14 12~ Classic 59 57 75 82.5 90 47.5 52.5 55 97.5 105 110 255 42.97
1 SVNL 2016-05-22 Finland Klassinen voimanosto Under 14 12~ Classic 59 54.2 57.5 65 70 40 45 -50 85 95 102.5 217.5 37.65
1 SVNL 2016-04-23 Finland Kansallinen klassinen voimanostokilpailu Open 12~ Classic 59 53.7 60 65 -70 42.5 47.5 -50 87.5 95 100 212.5 36.99
1 SVNL 2015-11-28 Finland Nuorten klassisen voimanoston SM-kisat Under 15 11~ Classic 53 52.8 45 52.5 57.5 37.5 42.5 -47.5 70 80 85 185 32.46
1 SVNL 2015-10-31 Finland Klassisen voimanoston kaupunginmestaruus Under 15 11~ Classic 53 52.6 45 52.5 55 37.5 42.5 45 70 77.5 82.5 182.5 32.12
1 SVNL 2015-10-10 Finland Klassinen voimanosto Under 15 11~ Classic 53 51.8 40 45 50 35 40 42.5 -65 65 75 167.5 29.71