Nils Espeseter (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 418.8
Equipped 396.8 540.1 485 1317.2 61.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 60-69 Classic 231 231.5 374.8 396.8 -407.8 396.8 80.60
1 NSF 2019-10-09 Norway Åpent stevne Masters 60-69 Classic 231 229.9 352.7 374.8 385.8 385.8 78.60
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open Classic 231 230.6 396.8 407.8 -418.8 407.8 82.98
4 NSF 2017-03-25 Norway NM Benkpress Masters 50-59 Equipped 231 222.7 385.8 396.8 -402.3 396.8 56.93
2 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open Classic 231 218.6 374.8 -385.8 -385.8 374.8 78.19
1 NSF 2016-10-08 Norway Åpent stevne Masters 50-59 Classic 231 216.5 319.6 341.7 -374.8 341.7 71.63
1 NSF 2014-03-22 Norway NM Benkpress Masters 50-59 Equipped 231 228.5 523.6 540.1 -551.1 540.1 76.53
1 NSF 2014-03-01 Norway Nasjonalt utstyrsfritt benkpresstevne Masters 50-59 Classic 231 229.5 396.8 407.8 418.8 418.8 85.42
1 NSF 2013-09-08 Norway Sydnorsk benkpress Masters 50-59 Equipped 231 229 485 -507 507 507 71.77
DQ NSF 2009-10-18 Norway Syd Norsk Benkpress Masters 50-59 Equipped 242 232.6 -507 -507 -507
1 NSF 2009-03-29 Norway NM Benkpress Masters 50-59 Equipped 220 220.2 -451.9 468.4 474 474 68.39
1 NSF 2009-02-21 Norway RM Styrkeløftregion Vest Masters 50-59 Equipped 242 224.2 -396.8 407.8 407.8 58.33
1 NSF 2003-08-30 Norway NM Benkpress Masters 40-49 Equipped 242 230.8 457.4 457.4 64.52
DQ NSF 2003-05-24 Norway Kretsmesterskap Masters 40-49 Equipped 242 233.9 440.9
1 NSF 2003-01-31 Norway Klubbstevne Masters 40-49 Equipped 242 232.6 330.7 396.8 330.7 1058.2 48.96
1 NSF 2002-12-07 Norway Julestevne Masters 40-49 Equipped 242 235.4 418.8 418.8 58.54
1 NSF 2001-12-01 Norway Julestevne Masters 40-49 Equipped 242 229.7 396.8 418.8 418.8 1234.6 57.44
1 NSF 2001-08-25 Norway NM Benkpress Masters 40-49 Equipped 242 221.8 457.4 457.4 65.77
1 NSF 2001-08-01 Norway KM Masters 40-49 Equipped 242 238.1 468.4 468.4 65.15
1 NSF 2000-12-02 Norway Kretsmesterskap Masters 40-49 Equipped 242 232.6 451.9 451.9 63.51
1 NSF 2000-08-26 Norway NM Benkpress Masters 40-49 Equipped 242 231 446.4 446.4 62.93
1 NSF 2000-06-29 Norway KM Benkpress Masters 40-49 Equipped 242 231.9 435.4 435.4 61.27
2 NSF 2000-05-27 Norway Kretsmesterskap Masters 40-49 Equipped 242 227.7 418.8 418.8 59.45
1 NSF 2000-05-06 Norway Nordisk Benkpress Masters 40-49 Equipped 220 220 474 474 68.43
5 NordicPF 2000-05-05 Norway Nordic Bench Press Championships Open Equipped 220 220.4 474 474 68.36
1 NSF 2000-01-22 Norway Syd-Norsk Mesterskap Masters 40-49 Equipped 242 229.7 396.8 435.4 485 1317.2 61.29
2 NSF 1998-10-10 Norway RM- Vest Open Equipped 220 220.4 407.8 418.8 429.9 429.9 62.00
1 NSF 1998-08-22 Norway NM Benkpress Open Equipped 220 217.8 407.8 418.8 429.9 429.9 62.39
1 NSF 1996-08-23 Norway NM i Benkpress Open Equipped 220 205.2 396.8 407.8 418.8 418.8 62.81
2 NSF 1995-08-26 Norway NM Benkpress Open Equipped 220 209.2 402.3 413.3 -424.4 413.3 61.31
DQ NSF 1995-05-27 Norway Kretsmesterskap Open Equipped 220 201.5 -485 507 540.1 -418.8 -418.8 -418.8
2 NSF 1994-08-20 Norway NM Benkpress Open Equipped 220 203.9 418.8 -435.4 -435.4 418.8 63.04
1 NSF 1991-08-25 Norway NM-Benkpress Open Equipped 198 193.1 385.8 396.8 402.3 402.3 62.62
2 NSF 1989-08-26 Norway NM benkpress Open Equipped 198 191.1 385.8 -396.8 -402.3 385.8 60.46