Olav H. Trondal (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 451.9 363.7 507 1311.7 69.85
Equipped 578.7 468.4 578.7 1625.9 70.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
G NSF 2025-12-13 Norway Julestevne Alta Masters Classic 205 203.7 308.6 330.7 -352.7 286.6 297.6 352.7 374.8 396.8 1025.1 61.02
G NSF 2025-12-12 Norway Julestevne Masters Classic 205 203.7 308.6 330.7 -352.7 286.6 297.6 352.7 374.8 396.8 1025.1 61.02
4 NSF 2025-03-28 Norway Brumunddal AK NM Veteran UF Masters 60-69 Classic 205 200.4 -330.7 330.7 -352.7 297.6 -308.6 -308.6 352.7 374.8 396.8 1025.1 61.52
1 NSF 2024-09-28 Norway Alta AK RM Troms og Finnmark Masters 60-69 Classic 231 219.5 286.6 330.7 352.7 286.6 308.6 319.6 330.7 374.8 396.8 1069.2 61.39
1 NSF 2023-02-11 Norway Tromsø Atletklubb Regionmesterskap styrkeløft utstyrsfritt Masters 60-69 Classic 264 248 308.6 -352.7 396.8 286.6 308.6 330.7 352.7 396.8 440.9 1168.4 63.40
2 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 50-59 Classic 264 256.2 418.8 440.9 451.9 330.7 341.7 -352.7 440.9 485 -523.6 1278.6 68.38
1 NSF 2016-12-17 Norway Åpent stevne Open Classic 264 249.1 396.8 429.9 -446.4 330.7 341.7 352.7 440.9 462.9 -485 1245.6 67.45
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 50-59 Classic 264 248.5 396.8 418.8 429.9 -286.6 286.6 -330.7 440.9 462.9 485 1201.5 65.13
1 NSF 2016-02-26 Norway Åpent stevne Masters 50-59 Classic 264 243.6 374.8 396.8 418.8 341.7 352.7 -363.7 418.8 440.9 462.9 1234.6 67.53
1 NSF 2015-05-22 Norway Åpent stevne Masters 50-59 Classic 264 237.4 330.7 358.2 -369.2 358.2 71.92
1 NSF 2014-12-19 Norway Åpent stevne Masters 50-59 Classic 231 231 374.8 396.8 330.7 352.7 -369.2 440.9 462.9 -485 1212.5 67.97
2 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 50-59 Classic 231 228.6 374.8 396.8 418.8 319.6 336.2 -352.7 418.8 462.9 485 1240.1 69.85
1 NSF 2014-02-07 Norway Finnmarksmesterskap i Styrkeløft Masters 50-59 Classic 231 224.6 330.7 352.7 374.8 308.6 -330.7 -341.7 396.8 418.8 440.9 1124.3 63.86
1 NSF 2012-12-29 Norway Åpent Utstyrsfritt stevne Masters 50-59 Classic 231 207.2 330.7 -352.7 308.6 319.6 -330.7 396.8 418.8 1069.2 63.12
2 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 50-59 Equipped 264 256.5 507 551.1 -573.2 418.8 440.9 451.9 529.1 551.1 -562.1 1554.2 68.97
1 NSF 2011-01-22 Norway Finnmarkmesterskapet Masters 50-59 Classic 264+ 265.6 418.8 440.9 330.7 352.7 363.7 440.9 485 507 1311.7 69.04
2 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Masters 40-49 Equipped 275 268.9 562.1 578.7 424.4 451.9 468.4 529.1 567.7 578.7 1625.9 70.83
1 NSF 2009-09-09 Norway Klubbstevne Masters 40-49 Equipped 275 255.7 485 374.8 -468.4 485 529.1 1388.9 61.70
1 NSF 2009-03-07 Norway Finnmarkmesterskapet Masters 40-49 Equipped 275 262.1 352.7 396.8 -468.4 396.8 53.12
1 NSF 2008-02-02 Norway Finnmarkmesterskapet Masters 40-49 Equipped 275 270.3 551.1 573.2 418.8 446.4 462.9 556.6 573.2 -584.2 1609.3 69.98
3 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 40-49 Equipped 275 265 529.1 551.1 573.2 396.8 418.8 440.9 529.1 551.1 -584.2 1565.2 68.57
1 NSF 2007-06-04 Norway Klubbstevne Masters 40-49 Equipped 275 260.1 440.9 485 374.8 402.3 -440.9 485 551.1 1438.5 63.47
1 NSF 2005-02-05 Norway Finnmarksmesterskapet Masters 40-49 Equipped 275 262.1 540.1 396.8 573.2 1510.1 66.44
1 NSF 2004-05-08 Norway Seriestevne Masters 40-49 Equipped 275 254.6 462.9 369.2 529.1 1361.3 60.58
1 NSF 2004-02-07 Norway Finnmarkmesterskapet Masters 40-49 Equipped 275 243.6 474 358.2 507 1339.3 60.71
1 NSF 2002-01-19 Norway Nord-Norsk Mesterskap Masters 40-49 Equipped 242 242.5 485 352.7 551.1 1388.9 63.08
1 NSF 2001-05-12 Norway KM Open Equipped 242 240 485 347.2 551.1 1383.4 63.11
2 NSF 2001-02-24 Norway B-og Veteran NM Open Equipped 242 235.6 485 341.7 540.1 1366.8 62.86
1 NSF 2001-01-27 Norway Klubbstevne Open Equipped 242 242 485 330.7 507 1322.7 60.13