Ole Henrik Sandbo (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 200 130 230 560 71.87
Equipped 300 205 255 742.5 80.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Østafjell Open Classic 105 96.7 180 190 200 125 130 -135 220 230 -237.5 560 71.87
1 NSF 2020-01-18 Norway Benkpress-cup stevne 1 Open Equipped 105 95.8 190 200 205 205 66.64
1 NSF 2019-10-05 Norway RM styrkeløft utstyr Region Østafjell Open Equipped 93 91.8 260 -270 -270 190 -200 -200 230 245 255 705 76.94
1 NSF 2019-09-14 Norway Klubbmesterskap Open Equipped 93 92.3 -280 290 300 190 -200 -200 240 252.5 -257.5 742.5 80.84
1 NSF 2019-05-11 Norway RM Østafjell benkpress utstyr / utstyrsfritt Open Equipped 93 91.7 185 192.5 -197.5 192.5 64.20
2 NSF 2019-03-23 Norway NM benkpress utstyr Open Equipped 93 92 185 190 195 195 64.89
2 NSF 2019-02-16 Norway RM Østafjell Styrkeløft utstyrsfritt Open Classic 93 92.7 170 180 185 120 125 -130 220 225 -230 535 70.07
2 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Juniors 19-23 Equipped 105 93.5 280 -290 -290 -190 190 -200 230 245 -252.5 715 77.30
3 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 22~ Equipped 93 91.5 275 282.5 -287.5 185 -195 -195 235 -245 245 712.5 77.91
5 NSF 2018-08-17 Norway NM Styrkeløft utstyr Open Equipped 93 91.1 270 280 175 190 -200 230 250 720 78.91
1 NSF 2018-04-07 Norway RM Styrkeløft utstyr Juniors 19-23 Equipped 93 91.3 275 285 290 175 185 190 230 240 -247.5 720 78.84
2 NSF 2018-03-24 Norway NM benkpress utstyr Juniors 19-23 Equipped 93 90.5 -182.5 182.5 -187.5 182.5 61.33
1 NSF 2018-01-20 Norway Benkpress-Cup 1.runde Juniors 19-23 Equipped 93 88.4 170 180 180 61.41
1 NSF 2017-12-02 Norway Bp cup 4 runde Juniors 19-23 Classic 93 91.5 110 120 -125 120 57.36
3 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Juniors 19-23 Equipped 93 90.9 270 -282.5 282.5 170 180 185 240 250 -252.5 717.5 78.73
1 NSF 2017-09-30 Norway RM Østafjells benkpress Juniors 19-23 Equipped 93 90.9 170 -180 180 180 60.32
1 NSF 2017-09-23 Norway Regionmesterskap i styrkeløft Juniors 19-23 Equipped 93 90.3 270 -280 280 170 180 -185 230 250 -255 710 78.18
5 NSF 2017-06-02 Norway NM Styrkeløft Open Equipped 93 90.3 270 280 160 170 177.5 235 250 -257.5 707.5 77.93
4 NSF 2017-03-25 Norway NM Benkpress Juniors 19-23 Equipped 93 92.9 -160 -160 160 160 52.96
2 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open Equipped 93 91.2 260 275 285 140 150 155 230 240 245 685 75.04
11 NSF 2016-05-20 Norway NM Styrkeløft Open Equipped 93 91.4 240 250 260 140 150 -155 -220 220 -230 630 68.95
1 NSF 2016-02-14 Norway RM Østafjell Juniors 19-23 Equipped 93 90 230 240 130 140 150 220 230 -240 620 68.40
1 NSF 2016-01-16 Norway Benk-cup Juniors 19-23 Equipped 93 89.2 130 140 -145 140 47.47
DQ NSF 2015-10-24 Norway Klubbmesterskap Juniors 19-23 Equipped 93 86.8 -230 -230 -230 95 100 -105 200 215 225
1 NSF 2015-10-03 Norway RM Benkpress Juniors 19-23 Equipped 93 87.1 130 140 -147.5 140 48.20
12 NSF 2015-05-29 Norway NM Styrkeløft Open Equipped 93 86.2 -235 235 240 130 135 -140 200 -210 -210 575 64.95
5 NSF 2015-03-21 Norway NM Benkpress Juniors 19-23 Equipped 93 88.7 130 140 -145 140 47.64
1 NSF 2015-02-07 Norway RM Østafjell Juniors 19-23 Equipped 93 89 230 240 245 135 140 145 200 210 -220 600 66.59
1 NSF 2014-12-06 Norway Åpent stevne benk-cup Juniors 19-23 Equipped 93 89 135 140 -142.5 140 47.55
11 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 Equipped 93 87.1 225 235 242.5 130 140 -145 190 205 210 592.5 66.53
1 NSF 2014-10-25 Norway Klubbmesterskap Juniors 19-23 Equipped 93 84.5 220 230 -235 120 130 -135 190 200 560 63.97
2 NSF 2014-06-14 Norway Nasjonalt ungdom-junior Juniors 19-23 Equipped 93 88.5 -225 225 -235 130 140 -145 190 200 -205 565 62.90
4 NSF 2014-03-22 Norway NM Benkpress Juniors 19-23 Equipped 93 86.2 130 135 -140 135 46.80
2 NSF 2014-02-08 Norway RM Østafjells Juniors 19-23 Equipped 93 85.8 -215 215 230 125 132.5 137.5 180 190 200 567.5 64.28
1 NSF 2014-01-25 Norway Benk-cup Teen 14-18 Classic 93 86.4 90 100 -105 100 49.21
1 NSF 2013-12-14 Norway Åpent stevne Benk-cup Teen 14-18 Equipped 93 85.7 120 130 135 135 46.99
1 NSF 2013-11-22 Norway NM Ung-Jun-Vet Teen 14-18 Equipped 93 85.9 210 220 230 120 125 130 170 182.5 192.5 552.5 62.56
1 NSF 2013-10-26 Norway Klubbmesterskap Teen 14-18 Equipped 93 84.9 200 210 215 90 92.5 -95 -180 180 190 497.5 56.70
1 NSF 2013-10-05 Norway RM Benkpress Teen 14-18 Classic 93 83.5 -85 85 92.5 92.5 46.32
1 NSF 2013-06-15 Norway Åpent stevne Teen 14-18 Classic 83 82.4 120 130 140 85 92.5 -95 160 170 180 412.5 57.30
3 NSF 2013-06-08 Norway Nasjonalt Ungdom-Junior Teen 14-18 Equipped 83 80.6 200 207.5 210 120 122.5 -125 180 190 -195 522.5 61.37
4 NSF 2013-03-23 Norway NM benkpress Teen 14-18 Equipped 83 80 112.5 117.5 120 120 43.88
1 NSF 2013-02-09 Norway RM Østafjell Teen 14-18 Equipped 83 76.9 200 -210 210 105 -110 110 170 180 185 505 61.07
1 NSF 2013-01-26 Norway Benk-cup Teen 14-18 Equipped 83 76.6 100 110 115 115 43.49
1 NSF 2012-12-15 Norway Åpent stevne Teen 14-18 Classic 83 76.1 85 90 92.5 92.5 48.60
3 NSF 2012-12-01 Norway Benkpress-Cup 4. runde Teen 14-18 Classic 83 75.1 80 -87.5 87.5 87.5 46.29
4 NSF 2012-11-16 Norway NM ungdom junior og veteran Teen 14-18 Equipped 74 73.2 160 172.5 182.5 100 105 110 170 180 -185 472.5 58.94
1 NSF 2012-10-27 Norway Klubbmesterskap Teen 14-18 Equipped 74 71.2 150 160 165 97.5 102.5 -105 160 170 -180 437.5 55.61
2 NSF 2012-09-22 Norway RM benkpress Teen 14-18 Equipped 74 70.6 95 100 105 105 42.61
3 NSF 2012-06-16 Norway Nasjonalt Ungdom-Junior Teen 14-18 Equipped 74 69 145 150 155 90 95 97.5 150 160 165 417.5 54.21
2 NSF 2012-05-05 Norway Regionskamp Teen 14-18 Equipped 74 69 135 145 155 90 95 97.5 140 160 165 417.5 54.18
1 NSF 2012-02-11 Norway RM Østafjell Teen 14-18 Equipped 74 69.4 130 140 150 80 90 95 140 152.5 157.5 402.5 52.06
2 NSF 2012-01-28 Norway Benk-Cup Teen 14-18 Equipped 74 71 75 82.5 -85 82.5 33.33
1 NSF 2011-12-17 Norway Åpent stevne Teen 14-18 Classic 74 67.2 100 107.5 112.5 75 80 -82.5 130 150 -155 342.5 52.88
2 NSF 2011-12-03 Norway Benk-cup Teen 14-18 Classic 74 68.6 75 80 -82.5 80 44.43
1 NSF 2011-10-29 Norway Åpent stevne Teen 14-18 Classic 74 67.7 90 100 -107.5 70 75 80 120 135 145 325 49.99
2 NSF 2011-09-24 Norway Benk-cup Teen 14-18 Classic 74 68.6 65 72.5 77.5 77.5 43.04
1 NSF 2011-09-17 Norway Åpent stevne Teen 14-18 Classic 74 67.2 80 95 105 65 72.5 75 125 135 140 320 49.41
2 NSF 2011-02-12 Norway RM Østafjell Teen 14-18 Equipped 74 68.6 90 100 105 65 70 -72.5 110 120 127.5 302.5 39.44
2 NSF 2011-01-28 Norway Benk-cup Teen 14-18 Classic 74 69.2 -62.5 70 -72.5 70 38.70
2 NSF 2010-12-18 Norway Julestevne Teen 14-18 Classic 75 69.6 62.5 67.5 70 70 38.58
3 NSF 2010-12-04 Norway Benkpress-cup Teen 14-18 Classic 75 69.5 62.5 -70 -70 62.5 34.47
1 NSF 2010-10-30 Norway Åpent stevne Teen 14-18 Classic 75 68 80 90 -95 60 65 -67.5 100 110 115 270 41.43
4 NSF 2010-09-25 Norway Benk-cup Teen 14-18 Classic 75 68.8 60 65 -67.5 65 36.05
1 NSF 2010-06-12 Norway Åpent stevne Teen 14-18 Classic 67.5 66.6 57.5 62.5 65 65 36.69
3 NSF 2010-04-10 Norway Seriestevne Teen 14-18 Classic 67.5 66.7 80 62.5 110 252.5 39.14
2 NSF 2010-02-06 Norway Benk-cup Teen 14-18 Classic 67.5 65.1 52.5 57.5 60 60 34.29