Olga Ponomareva (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 125 77.5 130 332.5 78.15
Equipped 170 112.5 150 432.5 83.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
DQ IPF 2021-08-23 Romania World Juniors Sub-Juniors & Masters Championships Juniors 20~ Equipped 57 56.8 167.5 175 -180 -115 -115 -115 140 150 155
6 FPR 2020-10-05 Russia-TUL Russian Classic Powerlifting Cup Open 19~ Classic 57 56.8 125 77.5 130 332.5 78.15
1 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Juniors 18~ Equipped 57 55.9 157.5 165 170 102.5 107.5 112.5 140 147.5 150 432.5 83.90
DQ FPR 2019-02-18 Russia-SVE Russian Juniors & Sub-Juniors Bench Press Championships Juniors 18~ Equipped 57 56 -105 -107.5 -110
2 FPR 2019-01-29 Russia-MOW Russian Powerlifting Championships Juniors 18~ Equipped 57 56 165 105 147.5 417.5 80.88
1 EPF 2018-05-06 Czechia European Women's Championships Sub-Juniors 17~ Equipped 52 51.6 -150 150 -157.5 87.5 -92.5 92.5 127.5 132.5 135 377.5 77.23
DQ FPR 2005-01-23 Russia-SVE Urals & Volga Powerlifting Championships Open 21~ Equipped 67.5 65.7
12 FPR 2004-04-15 Russia-LEN Russian Juniors Powerlifting Championships Juniors 20~ Equipped 67.5 67.4 127.5 135 140 70 -75 -75 135 -150 -150 345 60.03
1 FPR 2004-03-07 Russia-CHE Chelyabinsk Juniors Sub-Juniors & Masters Powerlifting Championships Juniors 20~ Equipped 67.5 66.2 132.5 72.5 145 350 61.48
9 FPR 2004-01-22 Russia-CHE Urals & Volga Powerlifting Championships Open 20~ Equipped 67.5 66.1 135 65 140 340 59.78
1 FPR 2002-12-28 Russia-CHE Chelyabinsk Oblast Powerlifting Championships Open 18~ Equipped 67.5 62.7 125 55 125 305 55.21
1 FPR 2000-12-16 Russia-CHE Chelyabinsk Oblast Powerlifting Championships Open 16~ Equipped 56 56 85 37.5 105 227.5 44.10