4 |
SVNL |
2010-11-21 |
Finland |
Penkkipunnerruksen joukkue SM-kisat |
Open |
27~ |
Equipped |
100 |
90.7 |
|
|
|
-220 |
225 |
-235 |
|
|
|
225 |
75.51 |
1 |
SVNL |
2010-03-20 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
27~ |
Equipped |
90 |
88 |
|
|
|
215 |
220 |
-232.5 |
|
|
|
220 |
75.24 |
4 |
SVNL |
2010-02-27 |
Finland |
Voimanoston SM-kisat |
Open |
27~ |
Equipped |
90 |
89.9 |
280 |
|
|
220 |
|
|
252.5 |
|
|
752.5 |
83.06 |
6 |
SVNL |
2009-11-15 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
26~ |
Equipped |
82.5 |
81.8 |
|
|
|
190 |
-200 |
-200 |
|
|
|
190 |
68.34 |
DQ |
SVNL |
2009-03-28 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
26~ |
Equipped |
82.5 |
82.1 |
|
|
|
-202.5 |
-202.5 |
-212.5 |
|
|
|
|
|
6 |
SVNL |
2009-02-21 |
Finland |
Voimanoston SM-kisat |
Open |
26~ |
Equipped |
82.5 |
81.5 |
255 |
|
|
205 |
|
|
250 |
|
|
710 |
82.84 |
4 |
SVNL |
2008-11-15 |
Finland |
Voimanoston joukkue SM-finaali |
Open |
25~ |
Equipped |
82.5 |
82 |
230 |
250 |
260 |
-200 |
-200 |
200 |
230 |
240 |
-250 |
700 |
81.41 |
2 |
SVNL |
2008-03-29 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
25~ |
Equipped |
82.5 |
81.6 |
|
|
|
200 |
207.5 |
210 |
|
|
|
210 |
75.67 |
9 |
SVNL |
2006-04-01 |
Finland |
Penkkipunnerruksen SM -kisat |
Open |
23~ |
Equipped |
82.5 |
81.5 |
|
|
|
170 |
|
|
|
|
|
170 |
61.28 |
DQ |
SVNL |
2005-03-18 |
Finland |
Nuorten voimanoston SM-kisat |
Under 23 |
22~ |
Equipped |
75 |
74.9 |
240 |
|
|
|
|
|
|
|
|
|
|
12 |
SVNL |
2004-04-03 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
21~ |
Equipped |
82.5 |
82.2 |
|
|
|
180 |
|
|
|
|
|
180 |
64.49 |
4 |
SVNL |
2004-02-21 |
Finland |
Penkkipunnerruksen nuorten SM-kisat |
Under 23 |
21~ |
Equipped |
82.5 |
81.4 |
|
|
|
170 |
|
|
|
|
|
170 |
61.34 |
1 |
NordicPF |
2004-01-01 |
Norway |
Nordic Bench Press Championships |
Juniors |
21~ |
Equipped |
90 |
87.5 |
|
|
|
180 |
|
|
|
|
|
180 |
61.81 |
8 |
SVNL |
2002-04-06 |
Finland |
Penkkipunerruksen SM-kisat |
Open |
19~ |
Equipped |
75 |
74.8 |
|
|
|
160 |
|
|
|
|
|
160 |
61.70 |
1 |
SVNL |
2002-02-09 |
Finland |
Penkkipunnerruksen nuorten SM-kisat |
Under 20 |
19~ |
Equipped |
75 |
74.4 |
|
|
|
163 |
|
|
|
|
|
163 |
63.15 |
1 |
SVNL |
2001-03-17 |
Finland |
Penkkipunnerruksen nuorten SM-kisat |
Under 20 |
18~ |
Equipped |
75 |
75 |
|
|
|
155 |
|
|
|
|
|
155 |
59.67 |
1 |
SVNL |
1999-03-13 |
Finland |
Penkkipunnerruksen nuorten SM-kisat |
Under 17 |
16~ |
Equipped |
67.5 |
67.5 |
|
|
|
135 |
|
|
|
|
|
135 |
57.25 |
8 |
SVNL |
1999-01-18 |
Finland |
Nuorten 17 v. voimanoston SM -kisat |
Under 17 |
16~ |
Equipped |
60 |
60 |
80 |
|
|
70 |
|
|
130 |
|
|
280 |
40.24 |
2 |
SVNL |
1998-02-07 |
Finland |
Nuorten 20 v. voimanoston SM -kisat |
Open |
15~ |
Equipped |
56 |
56 |
105 |
|
|
95 |
|
|
145 |
|
|
345 |
52.35 |