Equip | Squat | Bench | Deadlift | Total | GLP | |
---|---|---|---|---|---|---|
Equipped | 474 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | GLP | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2 | NSF | 2019-03-23 | Norway | NM benkpress utstyr | Masters 50-59 | 55~ | Equipped | 264+ | 291.4 | 396.8 | 413.3 | 424.4 | 424.4 | 54.94 | ||||||
1 | NSF | 2018-06-16 | Norway | Åpent stevne | Masters 50-59 | 54~ | Equipped | 264+ | 284.4 | 402.3 | 413.3 | 418.8 | 418.8 | 54.61 | ||||||
1 | NSF | 2018-01-19 | Norway | Klubbstevne | Masters 50-59 | 54~ | Equipped | 264+ | 285.9 | 363.7 | 385.8 | 396.8 | 396.8 | 51.65 | ||||||
2 | NSF | 2013-03-23 | Norway | NM benkpress | Masters 50-59 | 49~ | Equipped | 264+ | 294.9 | 440.9 | 462.9 | 474 | 474 | 61.16 | ||||||
1 | NSF | 2013-03-09 | Norway | Åpent stevne | Masters 50-59 | 49~ | Equipped | 264+ | 292.3 | 440.9 | 457.4 | -474 | 457.4 | 59.17 | ||||||
1 | NSF | 2013-02-22 | Norway | Åpent stevne | Masters 50-59 | 49~ | Equipped | 264+ | 289.2 | 440.9 | 451.9 | -474 | 451.9 | 58.63 | ||||||
1 | NSF | 2012-09-22 | Norway | Åpent stevne | Masters 40-49 | 48~ | Equipped | 264+ | 281.3 | -418.8 | 418.8 | -429.9 | 418.8 | 54.79 | ||||||
1 | NSF | 2012-06-06 | Norway | Åpent stevne | Masters 40-49 | 48~ | Equipped | 264+ | 289 | -440.9 | -440.9 | 440.9 | 440.9 | 57.21 | ||||||
4 | NSF | 2012-03-24 | Norway | NM Benkpress | Masters 40-49 | 48~ | Equipped | 264+ | 293.4 | 440.9 | 462.9 | -468.4 | 462.9 | 59.82 | ||||||
1 | NSF | 2012-03-09 | Norway | Åpent stevne | Masters 40-49 | 48~ | Equipped | 264+ | 287.9 | 429.9 | 440.9 | -474 | 440.9 | 57.27 | ||||||
2 | NSF | 2012-02-11 | Norway | RM Øst Benkpress | Masters 40-49 | 48~ | Equipped | 264+ | 286.8 | 429.9 | -440.9 | 440.9 | 440.9 | 57.34 | ||||||
1 | NSF | 2012-01-25 | Norway | Åpent stevne | Masters 40-49 | 48~ | Equipped | 264+ | 284.4 | 429.9 | -446.4 | 446.4 | 446.4 | 58.20 | ||||||
DQ | NSF | 2011-10-02 | Norway | Sydnorsk benkpress | Masters 40-49 | 47~ | Equipped | 264+ | 288.3 | -451.9 | -451.9 | -451.9 | ||||||||
1 | NSF | 2011-09-24 | Norway | Klubbstevne | Masters 40-49 | 47~ | Equipped | 264+ | 286.6 | 418.8 | 440.9 | 468.4 | 468.4 | 60.93 | ||||||
1 | NSF | 2011-04-20 | Norway | Seriestevne | Masters 40-49 | 47~ | Equipped | 264+ | 285.5 | 451.9 | 462.9 | -474 | 462.9 | 60.29 | ||||||
2 | NSF | 2011-03-26 | Norway | NM Benkpress | Masters 40-49 | 47~ | Equipped | 264+ | 290.8 | 440.9 | 451.9 | -462.9 | 451.9 | 58.54 | ||||||
1 | NSF | 2011-03-04 | Norway | Åpent stevne | Masters 40-49 | 47~ | Equipped | 264+ | 285.5 | 440.9 | -457.4 | 457.4 | 457.4 | 59.57 | ||||||
3 | NSF | 2011-01-15 | Norway | Åpent stevne | Masters 40-49 | 47~ | Equipped | 264+ | 284.1 | -429.9 | 440.9 | 451.9 | 451.9 | 58.93 | ||||||
1 | NSF | 2010-12-11 | Norway | Åpent julestevne | Masters 40-49 | 46~ | Equipped | 275 | 275.1 | 429.9 | -440.9 | 440.9 | 440.9 | 58.07 | ||||||
1 | NSF | 2010-10-10 | Norway | Sydnorsk benkpress | Masters 40-49 | 46~ | Equipped | 275 | 275.5 | 418.8 | 429.9 | 446.4 | 446.4 | 58.76 | ||||||
2 | NSF | 2010-09-24 | Norway | Klubbmesterskap | Masters 40-49 | 46~ | Equipped | 275 | 274.9 | 418.8 | -435.4 | -435.4 | 418.8 | 55.18 | ||||||
1 | NSF | 2010-06-09 | Norway | Åpent stevne | Masters 40-49 | 46~ | Equipped | 275 | 272.9 | 418.8 | 435.4 | -446.4 | 435.4 | 57.49 | ||||||
4 | NSF | 2010-03-28 | Norway | NM Benkpress | Masters 40-49 | 46~ | Equipped | 275 | 273.6 | 407.8 | 418.8 | 440.9 | 440.9 | 58.17 | ||||||
1 | NSF | 2010-02-27 | Norway | RM Benkpress Region øst | Masters 40-49 | 46~ | Equipped | 275+ | 276.6 | 402.3 | 413.3 | -424.4 | 413.3 | 54.34 | ||||||
1 | NSF | 2009-11-23 | Norway | Åpent stevne/Klubbmesterskap | Masters 40-49 | 45~ | Equipped | 275 | 271.1 | -374.8 | 385.8 | 396.8 | 396.8 | 52.51 | ||||||
2 | NSF | 2009-10-18 | Norway | Syd Norsk Benkpress | Masters 40-49 | 45~ | Equipped | 275 | 271.4 | 341.7 | 363.7 | 380.3 | 380.3 | 50.31 | ||||||
1 | NSF | 2009-09-07 | Norway | Åpent stevne | Masters 40-49 | 45~ | Equipped | 275 | 268 | 308.6 | 330.7 | -363.7 | 330.7 | 43.93 |