Paal Refsland (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
Classic |
155 |
100 |
160 |
415 |
50.59 |
|
Equipped |
210 |
120 |
225 |
545 |
57.36 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
1 |
NSF |
2020-12-12 |
Norway |
Klubbstevne |
Masters 50-59 |
|
Classic |
120 |
107.9 |
130 |
145 |
155 |
70 |
85 |
100 |
140 |
160 |
|
415 |
50.59 |
2 |
NSF |
2004-10-16 |
Norway |
Åpent stevne |
Open |
|
Equipped |
100 |
97.6 |
165 |
|
|
120 |
|
|
170 |
|
|
455 |
48.15 |
3 |
NSF |
2002-10-19 |
Norway |
Syd-Norsk |
Open |
|
Equipped |
100 |
98.7 |
210 |
|
|
110 |
|
|
225 |
|
|
545 |
57.36 |
2 |
NSF |
1990-12-15 |
Norway |
Julestevne |
Juniors 19-23 |
|
Equipped |
90 |
85.7 |
-140 |
150 |
-162.5 |
90 |
95 |
-97.5 |
160 |
180 |
-190 |
425 |
48.18 |