Paal-Rune Wian (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 250 190 217.5 652.5 75.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 1991-10-26 Norway Seriestevne Juniors 19-23 18~ Equipped 90 83 230 -250 -270 170 182.5 190 180 200 620 71.60
DQ NSF 1991-10-12 Norway RM Øst Juniors 19-23 18~ Equipped 82.5 82.5 235 -250 -260
4 EPF 1991-09-28 Poland Baltic Cup Open 18~ Equipped 82.5 82.5 250 185 217.5 652.5 75.62
1 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 18~ Equipped 82.5 82.4 -160 170 -185 170 60.82
DQ NSF 1991-06-08 Norway Seriestevne Juniors 19-23 18~ Equipped 90 83.3 -220 -240 -260 -160 -200
1 NSF 1991-05-26 Norway KM Østfold Juniors 19-23 18~ Equipped 90 83.1 230 -250 -260 160 170 -180 200 -210 210 610 70.39
1 NSF 1991-04-13 Norway Seriestevne Juniors 19-23 18~ Equipped 82.5 79.8 160 170 180 180 65.95
1 NSF 1991-02-24 Norway Seriestevne Juniors 19-23 18~ Equipped 82.5 78.6 220 230 245 150 165 175 200 210 -220 630 75.16
1 NSF 1991-02-09 Norway Junior - NM Juniors 19-23 18~ Equipped 75 74.8 220 -240 -245 -160 160 -167.5 200 210 -220 590 72.61
1 NSF 1991-01-05 Norway Seriestevne m/benkpress-cup Juniors 19-23 18~ Equipped 82.5 79.9 210 230 245 150 160 170 -200 -200 200 615 72.64
1 NSF 1990-11-10 Norway Lag KM-U Teen 14-18 17~ Equipped 82.5 80 210 -230 -240 150 160 -165 370
1 NSF 1989-08-26 Norway NM benkpress Teen 14-18 16~ Equipped 75 74.7 -125 130 -135 130 50.22