Páll Hallfreður Árdal (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 130 87.5 185 400 48.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 KRAFT 1987-06-27 Iceland Kraftlyftingar gegn vaxtarrækt í bekkpressu Open 25~ Equipped 82.5 75.1 87.5 87.5 33.65
2 KRAFT 1987-06-06 Iceland Akureyrarmót í kraftlyftingum Open 25~ Equipped 82.5 75.5 130 85 185 400 48.94
3 KRAFT 1987-03-21 Iceland Dagsmót í kraftlyftingum Open 25~ Equipped 82.5 82.5 115 82.5 175 372.5 43.17
2 KRAFT 1985-12-08 Iceland Grétarsmót í kraftlyftingum Open 23~ Equipped 75 75 90 60 135 285 35.02