Paul Coke (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 180 115 250 537.5 73.71
Equipped 220 115 255 580 66.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
9 EPA 2017-04-01 England South West Championships M-C-Open Classic 83 83 150 -165 -165 100 105 -107.5 230 240 242.5 497.5 68.87
5 EPA 2016-04-16 England South West Open M-C-Open Classic 83 83 150 170 180 100 105 -107.5 230 247.5 -255 532.5 73.71
3 EPA 2015-04-20 England South West Open Championships M-C-Open Classic 83 82.9 150 170 175 100 105 -107.5 230 250 -255 530 73.41
1 EPA 2013-10-06 England South West Push Pull M-C-Open Classic 83 82.5 100 105 110 220 245 250 360
2 BP 2010-09-04 England British Unequipped Championship M-C-M1 Classic 90 83.1 165 112.5 240 517.5 71.59
DQ EPA 2010-04-18 England SW Open Championships M-E-Open Equipped 90 83 150 160 170 -110 -110 -110
2 BP 2009-10-10 England British Unequipped Powerlifting Championships M-C-M1 Classic 90 87 170 112.5 240 522.5 70.64
1 EPA 2009-04-26 England South West Divisional Championships M-E-Open Equipped 90 88.4 210 115 240 565 62.96
5 BP 2009-03-28 England British Masters M-E-M1 Equipped 90 87.5 212.5 115 230 557.5 62.47
2 BAWLA 2008-08-16 England British Unequipped Powerlifting Championships M1 Classic 90 87.7 175 110 230 515 69.35
4 BAWLA 2008-04-04 England British Masters Powerlifting Championships M1 Equipped 90 83.8 220 110 250 580 66.60
2 BAWLA 2007-09-01 England British Unequipped Powerlifting Championships M1 Classic 90 85.5 150 160 172.5 107.5 112.5 115 230 250 -255 537.5 73.30
3 BAWLA 2006-07-29 UK British Unequipped Championships M-C-M1 Classic 90 83.9 160 107.5 220 487.5 67.12
5 BAWLA 2006-05-20 UK British Masters Championships M-E-M1 Equipped 90 85.9 205 115 240 560 63.41
1 BAWLA 2006-03-19 UK Gloucester County Championships M-E-M1 Equipped 90 87.3 205 110 240 555 62.26
1 BAWLA 2005-08-07 UK South West Unequipped Championships M-C-M1 Classic 90 85.2 162.5 107.5 230 500 68.31
2 BAWLA 2005-06-25 UK British Unequipped Championships M-C-M1 Classic 90 85.4 170 112.5 247.5 530 72.30
1 BAWLA 2005-02-20 UK South West All Counties Championships M-E-Open Equipped 90 86.9 190 112.5 250 552.5 62.15
2 BAWLA 2004-07-04 UK South West Bench Press and Deadlift Championships M-E-M1 Equipped 90 87.2 112.5 250 362.5
1 BAWLA 2004-04-25 UK South West Divisional Championships M-E-M1 Equipped 90 86.4 170 110 245 525 59.25
7 BAWLA 2004-03-13 England Divisional Three Man Team Event Senior Equipped 90 87.3 240 240
1 BAWLA 2004-02-08 England South West All Counties Championships M-M1 Equipped 90 86.5 150 110 255 515 58.08