Paul Francis (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 187.5 150 225.5 563 70.01
Equipped 235 170 245 647.5 66.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 CPU 2018-02-19 Canada-AB Canadian Championship Masters 3 Classic 105 102.5 140 140 63.39
1 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Masters 3 Classic 105 102.3 130 130 58.92
3 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 3 60~ Classic 105 103.2 165 175 185 130 137.5 142.5 182.5 192.5 205 532.5 66.28
2 CPU 2016-02-15 Canada-SK Canadian Championship Masters 3 Classic 105 103.4 187.5 150 225.5 563 70.01
1 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Masters 3 Classic 105 103.3 157.5 -167.5 167.5 -130 130 140 182.5 200 215.5 523 65.07
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 3 Classic 105 103.3 177.5 146 215 538.5 66.99
1 CPU 2014-11-29 Canada-ON OPA Classic Provincials Masters 3 Classic 105 103.6 165 145 200 510 63.36
2 CPU 2014-03-31 Canada-ON Canadian Championship Masters 2 Classic 105 103.4 177.5 145 215 537.5 66.84
1 CPU 2013-11-16 Canada-ON Ontario Classic Championship Masters 2 Classic 105 103.3 182.5 132.5 197.5 512.5 63.76
1 CPU 2012-12-16 Canada-ON Ontario Classic Championship Masters 2 Classic 105 102.5 170 142.5 217.5 530 66.18
3 CPU 2012-10-01 Canada-ON Northern Ontario Open Open Classic 105 103.1 162.6 140 202.5 505 62.88
1 CPU 2012-01-21 Canada-ON Ontario Provincial Championship Masters 2 Equipped 105 103.1 235 170 242.5 647.5 66.74
2 CPU 2011-03-29 Canada-PE Canadian Championship Masters 2 Equipped 105 102.4 232.5 167.5 237.5 637.5 65.92
2 CPU 2011-01-22 Canada-ON Ontario Provincial Championship Masters 2 Equipped 105 102.1 230 160 235 625 64.72
2 CPU 2010-01-23 Canada-ON Ontario Provincial Championship Masters 2 Equipped 100 99.3 190 160 205 555 58.24
2 CPU 2008-04-10 Canada-ON Canadian Championship Masters 2 Equipped 100 98.4 230 155 240 625 65.87
1 CPU 2007-11-03 Canada-ON London Qualifier Masters 2 Equipped 100 100 212.5 152.5 220 585 61.18
3 CPU 2005-04-07 Canada-AB Nationals Masters 2 Equipped 100 98.4 230 145 227.5 602.5 63.50
5 CPU 2004-06-05 Canada-ON London Open Open Equipped 100 100 227.5 155 222.5 605 63.27
3 CPU 2004-03-18 Canada-ON Nationals Masters 1 Equipped 100 99.5 222.5 147.5 240 610 63.95
2 CPU 2004-01-24 Canada-ON Niagara Open Masters 1 Equipped 100 100 217.5 147.5 245 610 63.79
3 CPU 2003-10-24 Canada-ON St. Thomas Open Open Equipped 100 100 220 142.5 237.5 600 62.74
3 CPU 2003-06-07 Canada-ON London Open Open Equipped 100 100 205 142.5 212.5 560 58.56
DQ CPU 2002-05-25 Canada-ON London Open Open Equipped 100 100 70 65