Paul Holmes (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 285.7 204.1 305 784.7 78.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 USPF 1984-03-24 USA-CO Colorado State Championship Open Equipped 110 110 283.5 204.1 297.1 784.7 78.57
5 USPF 1983-03-05 USA-AR Greater Mr. Arkansas Meet Open Equipped 110 110 280 152.5 305 737.5 73.85
1 USPF 1983-03-01 USA-CO Colorado Meet Open Equipped 110 110 285.7 192.7 290.3 768.8 76.98
2 USPF 1982-03-06 USA-CO Colorado State Championships Open Equipped 110 110 274.4 188.2 294.8 757.5 75.85
5 USPF 1980-12-13 USA-CO Rocky Mountain Open Open Equipped 90 90 258.5 154.2 254 666.7 73.58
3 USPF 1979-12-01 USA-CO Rocky Mountain Open Open Equipped 90 90 235.8 147.4 244.9 628.2 69.32