Paulina Szymanel (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 281.1 177.4 364.8 816.8 95.98
Equipped 407.8 259 391.3 1058.2 99.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 27~ Equipped 103 102.6 358.2 -369.2 369.2 203.9 214.9 -220.4 369.2 385.8 -391.3 970 97.12
1 PZKFiTS 2022-09-09 Poland Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 26~ Classic 114 111.3 253.5 264.5 275.5 170.8 176.3 -179.6 330.7 352.7 364.8 816.8 95.98
DQ IPF 2022-07-08 USA-AL World Games Light 26~ Equipped 114 112.4 396.8 -413.3 413.3 -259 -259 -259 -363.7 380.3 396.8
2 PZKFiTS 2022-05-06 Poland Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki Classic 114 113.5 220.4 237 253.5 154.3 165.3 177.4 286.6 308.6 330.7 761.7 87.97
2 EPF 2022-05-03 Czechia European Powerlifting Championships Open 26~ Equipped 114 112.8 396.8 -407.8 407.8 -259 -259 259 374.8 391.3 -413.3 1058.2 98.87
6 IPF 2021-11-08 Norway World Powerlifting Championships Open 25~ Equipped 114 110.1 385.8 -396.8 -396.8 248 259 -264.5 363.7 -380.3 380.3 1025.1 97.42
1 PZKFiTS 2021-09-17 Poland Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 25~ Classic 114 108.9 253.5 264.5 275.5 165.3 -170.8 308.6 325.1 336.2 777.1 93.17
2 EPF 2021-08-03 Czechia European Open Juniors & Sub-Juniors Powerlifting Championships Open 25~ Equipped 114 110.5 -380.3 391.3 402.3 -242.5 253.5 259 363.7 385.8 -407.8 1047.2 99.24
1 PZKFiTS 2021-06-04 Poland Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki Classic 114 110.4 259 270 -281.1 165.3 170.8 176.3 319.6 336.2 352.7 799.1 94.59
2 PZKFiTS 2021-05-30 Poland Puchar Polski w Trójboju Siłowym Klasycznym Seniorki 26~ Classic 114 112.2 270 -281.1 -281.1 165.3 173 -179.6 330.7 347.2 -352.7 790.3 92.23
2 PZKFiTS 2020-09-04 Poland Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 24~ Classic 114 107.1 259 270 281.1 154.3 165.3 -171.9 325.1 341.7 -354.9 788.1 95.94
1 PZKFiTS 2020-08-28 Poland Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki Classic 114 106.4 253.5 270 -281.1 154.3 159.8 166.4 286.6 308.6 319.6 756.2 92.59
1 EPF 2020-02-25 France European University Cup Open 24~ Classic 114 110.7 253.5 264.5 275.5 154.3 159.8 -165.3 314.1 330.7 341.7 777.1 91.74
7 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 23~ Classic 114 108.2 248 264.5 -275.5 154.3 159.8 -165.3 330.7 -352.7 -352.7 755 91.04
1 EPF 2019-09-20 Spain Arnold Classic Europe Open 23~ Equipped 109 297.6 319.6 -336.2 165.3 187.4 198.4 330.7 352.7 363.7 881.8 84.41
2 EPF 2019-09-20 Spain Arnold Classic Europe Open 23~ Equipped 107.9 165.3 181.8 -198.4 181.8 60.17
1 PZKFiTS 2019-09-07 Poland Polish Classic Powerlifting Cup Seniorki 23~ Classic 114 108.2 231.5 242.5 154.3 -165.3 297.6 314.1 711 85.72
1 IPF 2019-07-22 Estonia University Powerlifting Cup Open 23~ Classic 114 108.8 225.9 237 248 148.8 159.8 -165.3 286.6 303.1 314.1 722 86.62
DQ IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 23~ Classic 103 102.5 231.5 -242.5 -242.5 -159.8 -159.8 -159.8 286.6 303.1 -314.1
1 PZKFiTS 2019-05-03 Poland Polish University Championships Seniorki Classic 114 106 198.4 209.4 159.8 165.3 -171.9 264.5 286.6 -310.8 661.4 81.31
2 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Juniors 22~ Classic 103 100.8 209.4 220.4 -231.5 148.8 154.3 -159.8 281.1 292.1 303.1 677.9 87.59
1 PZKFiTS 2018-09-14 Poland Polish Under 18 & Under 23 Classic Powerlifting Championships Juniorki do lat 23 22~ Classic 103 102 220.4 -231.5 -231.5 143.3 149.9 264.5 -281.1 281.1 651.4 83.15
2 IPF 2018-07-09 Czechia 3rd World University Powerlifting Cup Open 22~ Classic 103 101.7 209.4 214.9 -231.5 132.2 143.3 148.8 259 -275.5 275.5 639.3 81.89
5 IPF 2018-06-06 Canada World Classic Powerlifting Championships Juniors 22~ Classic 103 101.6 220.4 -231.5 -237 132.2 -143.3 143.3 253.5 270 -286.6 633.8 81.24
1 PZKFiTS 2018-03-17 Poland Polish Classic Powerlifting Cup Seniorki 22~ Classic 103 101.8 209.4 220.4 228.1 133.3 138.9 264.5 -284.4 -284.4 631.6 80.80
1 PZKFiTS 2018-03-17 Poland Polish Classic Powerlifting Cup Juniorki do lat 23 22~ Classic 138 101.8 209.4 220.4 228.1 133.3 138.9 264.5 -284.4 -284.4 631.6 80.80
DQ PZKFiTS 2017-04-01 Poland Polish Classic Powerlifting Cup Seniorki 21~ Classic 114 106 -187.4 -187.4 -187.4 99.2 104.7 115.7 209.4 220.4 231.5