Paul McDonald (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 286.6 187.4 308.6 782.6 57.14
Equipped 661.4 418.8 617.3 1670 83.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 USAPL 2019-09-29 USA-CO Attack of the Kilo Monster MR-O 26~ Classic 145 137 270 275.5 286.6 165.3 176.3 187.4 286.6 297.6 308.6 782.6 57.14
1 CPU 2011-03-29 Canada-PE Canadian Championship Open Equipped 205 201.2 661.4 396.8 611.7 1670 82.95
1 CPU 2010-11-13 Canada-NL Eastern Canadian Championship Open Equipped 198 197.7 644.8 418.8 606.2 1670 83.74
1 CPU 2010-06-26 Canada-NL Newfoundland Provincial Championship Open Equipped 198 196.4 617.3 402.3 617.3 1636.9 82.38
1 CPU 2006-06-11 Canada-NL Newfoundland Provincial Champ. Open Equipped 198 198.4 606.2 413.3 600.7 1620.4 81.11
2 CPU 2006-04-08 Canada-BC Canadian Nationals Open Equipped 198 198.4 633.8 396.8 600.7 1631.4 81.66
3 CPU 2005-04-07 Canada-AB Nationals Open Equipped 198 190.4 606.2 363.7 573.2 1543.2 79.00
1 CPU 2004-03-18 Canada-ON Nationals Juniors Equipped 198 190.9 600.7 363.7 578.7 1543.2 78.90
1 CPU 2003-03-15 Canada-MB Nationals Juniors Equipped 198 188.9 562.1 330.7 584.2 1477.1 75.96
11 IPF 2002-09-10 Russia-KDA World Juniors Powerlifting Championships Juniors 21~ Equipped 181 180.5 540.1 308.6 562.1 1410.9 74.49
1 CPU 2002-03-22 Canada-NS Nationals Juniors Equipped 181 181.8 529.1 286.6 573.2 1388.9 73.01
3 CPU 1999-12-11 Canada-NL Newfoundland Open Open Equipped 165 165.1 363.7 253.5 501.5 1118.8 62.41
2 CPU 1999-08-07 Canada-NL Classic Powerlifting Championships Open Equipped 165 160.7 297.6 203.9 451.9 953.5 54.12