1 |
SVNL |
2024-11-02 |
Finland |
Syyspenkkarit |
Over 40 |
48~ |
Equipped |
231 |
217.2 |
|
|
|
341.7 |
352.7 |
-374.8 |
|
|
|
352.7 |
51.26 |
1 |
SVNL |
2023-05-06 |
Finland |
Toukopenkkarit |
Over 40 |
47~ |
Classic |
231 |
223.7 |
|
|
|
352.7 |
363.7 |
374.8 |
|
|
|
374.8 |
77.33 |
1 |
SVNL |
2022-05-07 |
Finland |
Klassinen ja Varustepenkkipunnerrus |
Over 40 |
46~ |
Classic |
231 |
225.3 |
|
|
|
374.8 |
385.8 |
-396.8 |
|
|
|
385.8 |
79.35 |
1 |
SVNL |
2021-12-11 |
Finland |
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 40 |
45~ |
Equipped |
231 |
229 |
|
|
|
429.9 |
446.4 |
462.9 |
|
|
|
462.9 |
65.53 |
5 |
SVNL |
2021-09-24 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 40 |
45~ |
Classic |
231 |
228.6 |
|
|
|
391.3 |
-402.3 |
-402.3 |
|
|
|
391.3 |
79.94 |
1 |
SVNL |
2020-09-05 |
Finland |
Kansallinen klassinen penkkipunnerrus |
Over 40 |
44~ |
Classic |
231 |
230.3 |
|
|
|
374.8 |
385.8 |
|
|
|
|
385.8 |
78.53 |
1 |
SVNL |
2020-09-05 |
Finland |
Kansallinen varustepenkkipunnerrus |
Over 40 |
44~ |
Equipped |
231 |
230.3 |
|
|
|
451.9 |
462.9 |
|
|
|
|
462.9 |
65.35 |
2 |
SVNL |
2020-02-21 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 40 |
44~ |
Classic |
231 |
227.9 |
|
|
|
385.8 |
396.8 |
-407.8 |
|
|
|
396.8 |
81.19 |
2 |
SVNL |
2019-12-07 |
Finland |
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 40 |
43~ |
Equipped |
231 |
230.9 |
|
|
|
474 |
490.5 |
496 |
|
|
|
496 |
69.95 |
1 |
SVNL |
2019-09-07 |
Finland |
Klassinen penkkipunnerrus |
Over 40 |
43~ |
Classic |
231 |
229.7 |
|
|
|
374.8 |
391.3 |
-402.3 |
|
|
|
391.3 |
79.76 |
3 |
SVNL |
2019-02-22 |
Finland |
Klassisen penkkipunnerruksen SM |
Over 40 |
43~ |
Classic |
231 |
228.7 |
|
|
|
374.8 |
396.8 |
-418.8 |
|
|
|
396.8 |
81.05 |
1 |
SVNL |
2018-09-08 |
Finland |
Kansallinen klassinen penkkipunnerrus Kokkolan mestaruuskisa |
Over 40 |
42~ |
Classic |
231 |
231.3 |
|
|
|
402.3 |
-424.4 |
-424.4 |
|
|
|
402.3 |
81.74 |
7 |
EPF |
2018-08-09 |
France |
European Classic Bench Press Championships |
Masters 1 |
42~ |
Classic |
231 |
228.7 |
|
|
|
391.3 |
407.8 |
-440.9 |
|
|
|
407.8 |
83.31 |
2 |
SVNL |
2018-02-23 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 40 |
42~ |
Classic |
231 |
230.4 |
|
|
|
396.8 |
407.8 |
418.8 |
|
|
|
418.8 |
85.26 |
1 |
SVNL |
2018-01-06 |
Finland |
Klassinen penkkipunnerrus |
Over 40 |
42~ |
Classic |
231 |
228.9 |
|
|
|
391.3 |
402.3 |
-418.8 |
|
|
|
402.3 |
82.14 |
1 |
SVNL |
2017-06-10 |
Finland |
Kansallinen klassinen penkkipunnerrus |
Over 40 |
41~ |
Classic |
231 |
224.8 |
|
|
|
385.8 |
402.3 |
-424.4 |
|
|
|
402.3 |
82.83 |
1 |
SVNL |
2017-01-21 |
Finland |
Klassinen penkkipunnerrus |
Over 40 |
41~ |
Classic |
231 |
224.5 |
|
|
|
363.7 |
380.3 |
-396.8 |
|
|
|
380.3 |
78.34 |
1 |
SVNL |
2016-05-21 |
Finland |
Klassisen penkkipunnerruksen kaupunginmestaruus |
Over 40 |
40~ |
Classic |
231 |
227.3 |
|
|
|
385.8 |
-407.8 |
407.8 |
|
|
|
407.8 |
83.54 |
1 |
SVNL |
2016-02-20 |
Finland |
Jäsentenvälinen klassinen penkkipunnerrus |
Over 40 |
40~ |
Classic |
231 |
225.5 |
|
|
|
374.8 |
391.3 |
402.3 |
|
|
|
402.3 |
82.72 |
1 |
SVNL |
2015-07-11 |
Finland |
SFI Mästerskap i bänkpress |
Open |
39~ |
Classic |
231 |
220.1 |
|
|
|
374.8 |
391.3 |
-402.3 |
|
|
|
391.3 |
81.37 |
1 |
SVNL |
2015-05-09 |
Finland |
Klassinen penkkipunnerrus |
Over 40 |
39~ |
Classic |
231 |
223.5 |
|
|
|
385.8 |
402.3 |
-424.4 |
|
|
|
402.3 |
83.06 |
DQ |
SVNL |
2014-08-16 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Open |
38~ |
Classic |
231 |
227.6 |
|
|
|
-407.8 |
-407.8 |
-407.8 |
|
|
|
|
|
2 |
SVNL |
2014-05-03 |
Finland |
Penkkipunnerrus varuste |
Open |
38~ |
Equipped |
231 |
224.2 |
|
|
|
485 |
-507 |
-523.6 |
|
|
|
485 |
69.36 |
2 |
SVNL |
2014-02-08 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Open |
38~ |
Equipped |
231 |
228 |
|
|
|
507 |
518.1 |
-529.1 |
|
|
|
518.1 |
73.48 |
1 |
SVNL |
2014-01-11 |
Finland |
Voimanosto |
Open |
38~ |
Equipped |
231 |
228.8 |
154.3 |
|
|
-485 |
496 |
-518.1 |
154.3 |
|
|
804.7 |
37.50 |
1 |
SVNL |
2013-11-17 |
Finland |
Penkkipunnerruksen joukkue SM-kilpailu |
Open |
37~ |
Classic |
231 |
227.2 |
|
|
|
402.3 |
413.3 |
418.8 |
|
|
|
418.8 |
85.82 |
3 |
SVNL |
2013-08-17 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Open |
37~ |
Classic |
231 |
228 |
|
|
|
402.3 |
413.3 |
-424.4 |
|
|
|
413.3 |
84.54 |
7 |
SVNL |
2012-08-18 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
36~ |
Classic |
231 |
228.1 |
|
|
|
391.3 |
-402.3 |
-402.3 |
|
|
|
391.3 |
80.01 |