Per Ove Sjøl (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 518.1 352.7 639.3 1499.1 79.28
Equipped 749.5 523.6 711 1940 86.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2016-12-10 Norway Klubbmesterskap Open Classic 264 259.4 440.9 485 518.1 286.6 308.6 330.7 595.2 639.3 -661.4 1488.1 79.13
1 NSF 2016-06-11 Norway Åpent stevne markløft utstyrsfritt Masters 40-49 Classic 264 257.6 595.2 639.3 -661.4 639.3
1 NSF 2015-12-12 Norway klubbmesterskap Masters 40-49 Equipped 264 262.5 -705.4 705.4 749.5 462.9 485 501.5 617.3 666.9 1918 84.33
1 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 Equipped 264 258.9 -683.4 683.4 728.6 462.9 479.5 496 617.3 650.3 666.9 1891.5 83.62
4 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 1 43~ Equipped 264 260.9 -694.4 -694.4 694.4 474 490.5 -501.5 595.2 628.3 644.8 1829.8 80.65
3 NSF 2015-05-29 Norway NM Styrkeløft Open Equipped 264 258.6 -661.4 661.4 705.4 462.9 479.5 -496 639.3 661.4 -672.4 1846.3 81.66
1 NSF 2015-04-11 Norway Åpent stevne Masters 40-49 Equipped 264 255.3 639.3 -683.4 683.4 -462.9 462.9 -485 617.3 1763.7 78.41
1 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 40-49 Equipped 264 262.1 683.4 -728.6 -728.6 462.9 485 -518.1 639.3 -676.8 -680.1 1807.8 79.53
5 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 1 42~ Equipped 264 261 683.4 727.5 -749.5 474 496 -518.1 639.3 666.9 -699.9 1890.4 83.31
5 NSF 2014-05-29 Norway NM Styrkeløft Open Equipped 264 256.6 -661.4 694.4 716.5 -485 485 501.5 639.3 -666.9 -666.9 1857.4 82.40
2 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 40-49 Classic 264 262.8 440.9 485 518.1 330.7 352.7 -363.7 628.3 -672.4 -672.4 1499.1 79.28
1 NSF 2013-12-07 Norway Klubbmesterskap Masters 40-49 Equipped 264 257.4 617.3 661.4 705.4 -485 485 -496 617.3 661.4 683.4 1873.9 83.04
1 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 40-49 Equipped 264 259.3 639.3 683.4 717.6 485 -501.5 501.5 639.3 675.7 -688.9 1894.8 83.71
1 NSF 2013-10-05 Norway RM Benkpress Masters 40-49 Equipped 264 258.3 485 496 -507 496 66.75
2 EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 1 41~ Equipped 264 259.8 672.4 699.9 716.5 496 512.5 523.6 639.3 666.9 -688.9 1907 84.19
2 NSF 2013-06-22 Norway Finale lagserien benkpress Open Equipped 264 259 485 501.5 -523.6 501.5 67.43
2 NSF 2013-05-31 Norway NM Open Equipped 264 259 -639.3 -672.4 672.4 496 507 518.1 639.3 666.9 -677.9 1857.4 82.10
2 NSF 2013-01-26 Norway Benk-cup Masters 40-49 Equipped 264 256.7 440.9 457.4 -474 457.4 61.71
1 NSF 2012-12-08 Norway Åpent stevne Masters 40-49 Equipped 264 257.4 617.3 661.4 -485 -485 485 617.3 661.4 -694.4 1807.8 80.11
1 NSF 2012-12-01 Norway Benkpress-Cup 4. runde Masters 40-49 Equipped 264 257.4 479.5 496 507 507 68.33
2 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 40-49 Equipped 264 255.7 639.3 -683.4 705.4 474 490.5 501.5 639.3 674.6 -683.4 1881.6 83.59
1 NSF 2012-09-22 Norway RM benkpress Masters 40-49 Equipped 264 255.4 440.9 -485 485 485 65.55
4 EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 1 40~ Equipped 264 257.2 650.3 -694.4 -711 -474 485 507 633.8 666.9 -672.4 1824.3 80.86
3 NSF 2012-06-01 Norway NM Open Equipped 264 257.2 639.3 672.4 705.4 -485 485 -496 639.3 677.9 1868.4 82.81
1 NSF 2012-05-12 Norway Benkpress-cup Masters 40-49 Equipped 264 255 462.9 -474 -474 462.9 62.60
1 NSF 2012-05-05 Norway Regionskamp Masters 40-49 Equipped 264 255.4 440.9 462.9 474 474 64.06
1 NSF 2012-04-14 Norway Seriestevne Masters 40-49 Equipped 264 256.6 573.2 617.3 661.4 440.9 462.9 -485 573.2 617.3 661.4 1785.7 79.22
1 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 40-49 Equipped 264 260.2 639.3 688.9 -716.5 -474 -474 474 639.3 672.4 -699.9 1835.3 80.97
1 NSF 2011-10-01 Norway Sydnorsk styrkeløft Masters 40-49 Equipped 264 257 -595.2 639.3 -683.4 -474 474 496 595.2 639.3 -688.9 1774.7 78.68
1 NSF 2011-09-24 Norway Benk-cup Masters 40-49 Equipped 264 256.6 -462.9 462.9 485 485 65.44
2 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 1 39~ Equipped 264 253.9 639.3 683.4 705.4 485 501.5 -507 639.3 666.9 -711 1873.9 83.48
1 NSF 2011-05-21 Norway Benkpress-Cup Masters 40-49 Equipped 264 250.9 485 -496 496 496 67.50
1 NSF 2011-04-09 Norway Seriestevne Masters 40-49 Equipped 264 252.4 639.3 683.4 485 496 551.1 584.2 1763.7 78.77
DQ NSF 2011-03-26 Norway NM Benkpress Masters 40-49 Equipped 264 251.7 -490.5 -490.5 -507
DQ NSF 2011-02-12 Norway RM Østafjell Masters 40-49 Equipped 264 253.9 -507 -507 -507
3 DSF 2011-02-04 Denmark ER Open Bænkpres Masters 1 39~ Equipped 264 251.5 507 507 68.93
1 NSF 2010-12-11 Norway Julestevne Open Equipped 275 248.2 661.4 -694.4 -694.4 -485 485 496 661.4 -694.4 1818.8 81.79
1 NSF 2010-12-04 Norway Benkpress-cup Open Equipped 275 249.5 440.9 -462.9 462.9 462.9 63.14
1 NSF 2010-10-09 Norway Sydnorsk styrkeløft Open Equipped 275 254.4 639.3 683.4 -485 -485 496 639.3 683.4 -705.4 1862.9 82.93
1 NSF 2010-09-25 Norway Benk-cup Open Equipped 275 253.7 485 496 -512.5 496 67.21
2 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open Equipped 275 253.9 683.4 705.4 -727.5 485 -501.5 -507 661.4 -699.9 -716.5 1851.8 82.50
1 NSF 2010-06-04 Norway NM Open Equipped 275 255.7 683.4 716.5 733 485 -501.5 -501.5 661.4 -705.4 -705.4 1879.4 83.50
1 NSF 2010-05-22 Norway Benkpress cup Open Equipped 275 255 -485 485 -496 485 65.58
1 NSF 2010-04-10 Norway Seriestevne Open Equipped 275 254.2 683.4 330.7 584.2 1598.3 71.18
DQ NSF 2010-03-28 Norway NM Benkpress Open Equipped 275 253.1 -518.1 -518.1 -518.1
7 DSF 2010-01-29 Denmark ER Open Bænkpres Open Equipped 275 254.8 474 474 64.11
1 NSF 2009-12-12 Norway Åpent stevne Open Equipped 275 253.5 661.4 694.4 727.5 474 490.5 507 639.3 683.4 705.4 1940 86.49
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open Equipped 275 249.3 -617.3 -639.3 661.4 462.9 -474 485 617.3 661.4 683.4 1829.8 82.14
1 NSF 2009-06-24 Norway klubbmesterskap Open Equipped 275 245.3 617.3 -661.4 661.4 396.8 418.8 440.9 617.3 661.4 -672.4 1763.7 79.70
1 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Open Equipped 275 248.9 628.3 672.4 705.4 485 -496 496 672.4 694.4 -716.5 1895.9 85.17
1 NSF 2008-06-14 Norway Klubbmesterskap Open Equipped 242 242 639.3 -672.4 -705.4 462.9 479.5 -490.5 639.3 672.4 711 1829.8 83.17
2 NSF 2008-05-31 Norway NM Benkpress Open Equipped 242 240 -462.9 462.9 485 485 67.21
2 NSF 2008-04-23 Norway NM Open Equipped 242 241.2 661.4 -683.4 -683.4 462.9 479.5 -485 -661.4 -661.4 661.4 1802.2 82.05
DQ NSF 2008-03-08 Norway Benk-cup Open Equipped 275 244.2 -462.9 -462.9 -462.9
1 NSF 2008-02-23 Norway Regionmesterskap Open Equipped 275 244.5 617.3 -661.4 661.4 429.9 440.9 -451.9 617.3 661.4 1763.7 79.83
1 NSF 2007-12-11 Norway Julestevne Open Equipped 242 241.4 551.1 606.2 429.9 440.9 -451.9 551.1 606.2 639.3 1686.5 76.75
5 NSF 2007-06-30 Norway NM benkpress Open Equipped 242 239.6 424.4 440.9 457.4 457.4 63.44
1 NSF 2007-06-16 Norway Klubbmesterskap Open Equipped 242 237.4 650.3 -683.4 -683.4 440.9 -457.4 -457.4 639.3 672.4 1763.7 80.85
2 NSF 2007-03-02 Norway NM Open Equipped 242 240 672.4 451.9 705.4 1829.8 83.47
1 NSF 2006-12-09 Norway Julestevne Open Equipped 242 242.3 661.4 462.9 661.4 1785.7 81.14
1 NSF 2006-12-02 Norway Benk-Cup Open Equipped 242 242 440.9 440.9 60.88
1 NSF 2006-10-31 Norway Seriestevne Open Equipped 275 244.7 661.4 462.9 661.4 1785.7 80.79
DQ NSF 2006-10-21 Norway Syd-Norsk Open Equipped 242 242.5
1 NSF 2006-09-23 Norway Benkpress-cup Open Equipped 242 242.3 462.9 462.9 63.90
1 NSF 2006-09-09 Norway Seriestevne Open Equipped 242 242.5 462.9 462.9 63.88
1 NSF 2006-06-17 Norway Klubbmesterskap Open Equipped 275 246 722 440.9 661.4 1824.3 82.35
1 NSF 2006-05-13 Norway Benk-cup Open Equipped 275 247.8 440.9 440.9 60.30
1 NSF 2006-04-22 Norway Seriestevne Open Equipped 275 247.8 661.4 440.9 661.4 1763.7 79.37
1 NSF 2006-02-04 Norway KM Open Equipped 275 253.7 661.4 474 683.4 1818.8 81.06
1 NSF 2005-11-26 Norway Benk-cup Open Equipped 275 249.3 451.9 451.9 61.65
1 NSF 2005-10-29 Norway Seriestevne Open Equipped 275 251.5 683.4 462.9 639.3 1785.7 79.87
1 NSF 2005-09-24 Norway Benk-cup Open Equipped 275 249.1 451.9 451.9 61.68
1 NSF 2005-06-18 Norway Klubbmesterskap Open Equipped 275 247.8 694.4 440.9 661.4 1796.7 80.86
1 NSF 2005-05-28 Norway Benk-Cup Open Equipped 275 249.5 418.8 418.8 57.12
DQ NSF 2005-01-22 Norway Cupfinale Styrkeløft-Cup Open Equipped 275 242.9 694.4
1 NSF 2004-12-11 Norway Julestevne Open Equipped 242 239.6 540.1 330.7 617.3 1488.1 67.94
1 NSF 2004-11-06 Norway Benkpress cup Open Equipped 242 242.5 418.8 418.8 57.80
1 NSF 2004-10-23 Norway KM-Lag Open Equipped 242 240.9 683.4 440.9 683.4 1807.8 82.33
1 NSF 2004-09-18 Norway Benkstevne Open Equipped 242 242.5 451.9 451.9 62.36
5 NordicPF 2004-09-11 Denmark Nordic Powerlifting Championships Open Equipped 242 241.6 661.4 694.4 716.5 440.9 -451.9 -451.9 650.3 683.4 -705.4 1840.8 83.74
1 NSF 2004-06-19 Norway Klubbmesterskap Open Equipped 242 238.1 661.4 440.9 661.4 1763.7 80.75
1 NSF 2004-05-15 Norway KM Open Equipped 242 240.3 683.4 413.3 666.9 1763.7 80.42
1 NSF 2004-04-21 Norway Seriestevne Open Equipped 242 242 264.5 170.8 474 909.4 41.34
3 NSF 2004-03-19 Norway NM Open Equipped 242 240.5 705.4 418.8 694.4 1818.8 82.90
1 NSF 2004-03-06 Norway Benk-cup Open Equipped 242 240.9 396.8 396.8 54.90
1 NSF 2004-01-17 Norway Klubbstevne Open Equipped 242 242 683.4 407.8 672.4 1763.7 80.17
1 NSF 2003-12-06 Norway Cupfinale Open Equipped 242 241.2 661.4 661.4
1 NSF 2003-10-18 Norway KM Lag Open Equipped 242 240.3 644.8 341.7 644.8 1631.4 74.39
1 NSF 2003-06-07 Norway Klubbmesterskap Open Equipped 242 237 617.3 352.7 617.3 1587.3 72.82
2 NSF 2003-06-07 Norway Klubbmesterskap Open Equipped 220 200.8 485 308.6 485 1278.6 63.59
1 NSF 2003-05-24 Norway Kretsmesterskap Open Equipped 242 237.6 595.2 352.7 639.3 1587.3 72.73
6 NSF 2003-03-29 Norway NM Open Equipped 242 240.9 617.3 352.7 655.8 1625.9 74.05
1 NSF 2003-02-26 Norway Kretsstevne Open Equipped 275 246 661.4 352.7 661.4 1675.5 75.63
6 NSF 2003-02-08 Norway Benkpress-Cup Open Equipped 275 245.3 341.7 341.7 46.92
3 NSF 2002-12-07 Norway Lag NM Open Equipped 242 242.5 661.4 330.7 639.3 1631.4 74.10
2 NSF 2002-10-19 Norway Kretsmesterskap -Lag Open Equipped 275 244.2 639.3 336.2 639.3 1614.9 73.12
1 NSF 2002-09-21 Norway Benkcup/Kretsstevne Open Equipped 275 243.6 639.3 330.7 639.3 1609.3 72.95
2 NSF 2002-06-22 Norway Klubbmesterskap Open Equipped 242 239.8 639.3 330.7 661.4 1631.4 74.45
1 NSF 2002-06-01 Norway Kretsmesterskap Open Equipped 242 242.3 617.3 330.7 661.4 1609.3 73.12
1 NSF 2002-05-25 Norway Benkcup Open Equipped 242 240.5 330.7 330.7 45.79
1 NSF 2002-04-27 Norway Kretsstevne Open Equipped 242 242.5 573.2 330.7 639.3 1543.2 70.09
4 NSF 2002-03-16 Norway NM Open Equipped 275 248.2 672.4 330.7 639.3 1642.4 73.86
1 NSF 2002-01-12 Norway Kretsstevne Open Equipped 275 249.1 661.4 341.7 661.4 1664.5 74.74
4 NSF 2001-12-08 Norway Lagfinalen Open Equipped 275 249.1 661.4 341.7 661.4 1664.5 74.74
5 NSF 2001-11-24 Norway Benk-Cup Open Equipped 275 252 352.7 352.7 47.92
1 NSF 2001-10-13 Norway Syd-Norsk Open Equipped 275 245.6 694.4 341.7 661.4 1697.5 76.69
3 NSF 2001-09-22 Norway Benk-Cup Open Equipped 275 247.1 352.7 352.7 48.29
1 NSF 2001-06-16 Norway Klubbmesterskap Open Equipped 242 239.6 661.4 341.7 617.3 1620.4 73.98
2 NSF 2001-06-02 Norway KM Open Equipped 242 239.2 661.4 341.7 661.4 1664.5 76.05
1 NSF 2001-05-12 Norway Benk Cup Open Equipped 242 241.8 341.7 341.7 47.20
5 NSF 2001-03-30 Norway A NM Open Equipped 242 240.7 672.4 358.2 688.9 1719.6 78.35
1 NSF 2001-01-27 Norway Kretsstevne Open Equipped 242 238.9 661.4 352.7 661.4 1675.5 76.58
2 NSF 2000-12-09 Norway Lag-NM Open Equipped 275 246.9 639.3 672.4 705.4 341.7 -358.2 -358.2 639.3 -683.4 -683.4 1686.5 76.01
3 NSF 2000-11-25 Norway Benkcup Open Equipped 275 243.4 352.7 352.7 48.60
1 NSF 2000-09-23 Norway Kretsstevne Open Equipped 275 243.1 661.4 352.7 661.4 1675.5 76.01
2 NSF 2000-09-02 Norway Benk Cup Open Equipped 275 243.6 341.7 341.7 47.06
7 NSF 2000-08-26 Norway NM Benkpress Open Equipped 242 239.4 352.7 352.7 48.94
1 NSF 2000-06-10 Norway Klubbmesterskap Open Equipped 242 241.6 661.4 358.2 661.4 1681 76.47
1 NSF 2000-05-13 Norway Kretsmesterskap Open Equipped 242 242.5 694.4 352.7 661.4 1708.5 77.60
2 NSF 2000-05-13 Norway Kretsmesterskap Benk Open Equipped 242 242.5 352.7 352.7 48.67
6 NSF 2000-03-31 Norway A-NM Open Equipped 242 240.5 694.4 341.7 672.4 1708.5 77.88
3 NSF 2000-02-19 Norway Benkcup Open Equipped 275 245.3 352.7 352.7 48.43
1 NSF 2000-01-29 Norway Kretsstevne Open Equipped 275 246 683.4 341.7 661.4 1686.5 76.13
4 NSF 1999-12-11 Norway NM Lag Open Equipped 242 242.5 639.3 672.4 -699.9 330.7 -347.2 347.2 639.3 661.4 683.4 1703 77.35
4 NSF 1999-03-19 Norway NM Open Equipped 242 238.1 661.4 694.4 -705.4 319.6 336.2 341.7 639.3 -683.4 -683.4 1675.5 76.71
2 NSF 1998-10-10 Norway Kretstevne Open Equipped 242 231.9 551.1 595.2 639.3 308.6 319.6 330.7 551.1 595.2 639.3 1609.3 74.55
2 NSF 1998-09-12 Norway Benk-cup Open Equipped 242 235.9 319.6 -336.2 -336.2 319.6 44.64
1 NSF 1998-06-13 Norway Klubbstevne Open Equipped 242 227.5 639.3 -672.4 -672.4 319.6 -336.2 -336.2 617.3 661.4 -672.4 1620.4 75.73
2 NSF 1998-05-23 Norway Benk-cup Open Equipped 242 232.8 319.6 336.2 -341.7 336.2 47.23
4 NSF 1998-03-22 Norway A-NM styrkeløft Open Equipped 242 235.4 639.3 -683.4 -683.4 314.1 -330.7 -330.7 617.3 655.8 666.9 1620.4 74.55
2 NSF 1998-01-17 Norway Syd-norsk Open Equipped 242 229.9 -617.3 617.3 -672.4 308.6 -330.7 -330.7 595.2 644.8 -661.4 1570.8 73.05
2 NSF 1997-10-11 Norway RM styrkeløft Øst Open Equipped 242 229.9 595.2 639.3 683.4 308.6 325.1 330.7 573.2 639.3 -672.4 1653.4 76.89
6 NSF 1997-03-08 Norway NM styrkeløft Open Equipped 220 220.2 661.4 325.1 617.3 1603.8 76.11
DQ NSF 1996-12-14 Norway Lag-NM Open Equipped 242 222.4 650.3 639.3
5 NSF 1996-03-22 Norway NM styrkeløft Open Equipped 220 220.4 650.3 319.6 650.3 1620.4 76.86
6 NSF 1995-03-31 Norway NM Styrkeløft Open Equipped 220 220 584.2 -606.2 -606.2 308.6 319.6 -325.1 595.2 628.3 -639.3 1532.2 72.75
3 NSF 1992-02-22 Norway NM junior Juniors 19-23 Equipped 181 180.3 451.9 474 485 231.5 242.5 -248 507 -551.1 -562.1 1234.6 65.22
1 NSF 1991-10-26 Norway Klubbmesterskap Juniors 19-23 Equipped 181 177.4 440.9 462.9 -474 231.5 -242.5 -242.5 496 -534.6 540.1 1234.6 65.85
2 NSF 1991-10-12 Norway RM Øst Juniors 19-23 Equipped 181 178.5 -418.8 -440.9 440.9 -231.5 -231.5 231.5 485 518.1 -540.1 1190.5 63.26
1 NSF 1991-05-25 Norway KM Juniors 19-23 Equipped 198 192.9 418.8 -451.9 451.9 220.4 231.5 242.5 496 -529.1 -529.1 1190.5 60.51
1 NSF 1991-04-27 Norway Kretsstevne Juniors 19-23 Equipped 198 194.6 418.8 440.9 -462.9 -242.5 242.5 -253.5 496 -529.1 -529.1 1179.4 59.65
6 NSF 1991-02-09 Norway Junior - NM Juniors 19-23 Equipped 198 197.1 418.8 440.9 -457.4 242.5 -253.5 253.5 496 518.1 -529.1 1212.5 60.91
2 NSF 1991-01-27 Norway Syd-Norsk Juniors 19-23 Equipped 198 193.8 407.8 435.4 -446.4 242.5 -248 -248 485 507 518.1 1196 60.64
1 NSF 1990-10-27 Norway Seriestevne Juniors 19-23 Equipped 198 194.4 418.8 435.4 -451.9 242.5 253.5 -259 -485 496 507 1196 60.53
6 NSF 1990-02-17 Norway NM Junior herrer Teen 14-18 Equipped 198 195.5 440.9 242.5 462.9 1146.4 57.84
2 NSF 1989-03-04 Norway NM Styrkeløft ungdom Teen 14-18 Equipped 220 200.8 385.8 418.8 -435.4 231.5 248 253.5 672.4
4 NSF 1988-03-13 Norway NM ungdom Teen 14-18 Equipped 198 190.4 -374.8 385.8 -407.8 209.4 220.4 -225.9 606.2
5 NSF 1987-02-28 Norway NM ungdom Teen 14-18 Equipped 181 179.6 341.7 187.4 529.1