Per Ove Sjøl (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 235 160 290 680 79.28
Equipped 340 237.5 322.5 880 86.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2016-12-10 Norway Klubbmesterskap Open Classic 120 117.7 200 220 235 130 140 150 270 290 -300 675 79.13
1 NSF 2016-06-11 Norway Åpent stevne markløft utstyrsfritt Masters 40-49 Classic 120 116.8 270 290 -300 290
1 NSF 2015-12-12 Norway klubbmesterskap Masters 40-49 Equipped 120 119.1 -320 320 340 210 220 227.5 280 302.5 870 84.33
1 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 Equipped 120 117.4 -310 310 330.5 210 217.5 225 280 295 302.5 858 83.62
4 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 1 43~ Equipped 120 118.3 -315 -315 315 215 222.5 -227.5 270 285 292.5 830 80.65
3 NSF 2015-05-29 Norway NM Styrkeløft Open Equipped 120 117.3 -300 300 320 210 217.5 -225 290 300 -305 837.5 81.66
1 NSF 2015-04-11 Norway Åpent stevne Masters 40-49 Equipped 120 115.8 290 -310 310 -210 210 -220 280 800 78.41
1 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 40-49 Equipped 120 118.9 310 -330.5 -330.5 210 220 -235 290 -307 -308.5 820 79.53
5 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 1 42~ Equipped 120 118.4 310 330 -340 215 225 -235 290 302.5 -317.5 857.5 83.31
2 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 40-49 Classic 120 119.2 200 220 235 150 160 -165 285 -305 -305 680 79.28
1 NSF 2013-12-07 Norway Klubbmesterskap Masters 40-49 Equipped 120 116.7 280 300 320 -220 220 -225 280 300 310 850 83.04
1 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 40-49 Equipped 120 117.6 290 310 325.5 220 -227.5 227.5 290 306.5 -312.5 859.5 83.71
1 NSF 2013-10-05 Norway RM Benkpress Masters 40-49 Equipped 120 117.2 220 225 -230 225 66.75
2 EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 1 41~ Equipped 120 117.8 305 317.5 325 225 232.5 237.5 290 302.5 -312.5 865 84.19
2 NSF 2013-06-22 Norway Finale lagserien benkpress Open Equipped 120 117.5 220 227.5 -237.5 227.5 67.43
2 NSF 2013-05-31 Norway NM Open Equipped 120 117.4 -290 -305 305 225 230 235 290 302.5 -307.5 842.5 82.10
2 NSF 2013-01-26 Norway Benk-cup Masters 40-49 Equipped 120 116.4 200 207.5 -215 207.5 61.71
1 NSF 2012-12-08 Norway Åpent stevne Masters 40-49 Equipped 120 116.7 280 300 -220 -220 220 280 300 -315 820 80.11
1 NSF 2012-12-01 Norway Benkpress-Cup 4. runde Masters 40-49 Equipped 120 116.7 217.5 225 230 230 68.33
2 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 40-49 Equipped 120 116 290 -310 320 215 222.5 227.5 290 306 -310 853.5 83.59
1 NSF 2012-09-22 Norway RM benkpress Masters 40-49 Equipped 120 115.8 200 -220 220 220 65.55
4 EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 1 40~ Equipped 120 116.6 295 -315 -322.5 -215 220 230 287.5 302.5 -305 827.5 80.86
1 NSF 2012-05-12 Norway Benkpress-cup Masters 40-49 Equipped 120 115.7 210 -215 -215 210 62.60
1 NSF 2012-05-05 Norway Regionskamp Masters 40-49 Equipped 120 115.8 200 210 215 215 64.06
1 NSF 2012-04-14 Norway Seriestevne Masters 40-49 Equipped 120 116.4 260 280 300 200 210 -220 260 280 300 810 79.22
1 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 40-49 Equipped 120 118 290 312.5 -325 -215 -215 215 290 305 -317.5 832.5 80.97
1 NSF 2011-10-01 Norway Sydnorsk styrkeløft Masters 40-49 Equipped 120 116.6 -270 290 -310 -215 215 225 270 290 -312.5 805 78.68
1 NSF 2011-09-24 Norway Benk-cup Masters 40-49 Equipped 120 116.4 -210 210 220 220 65.44
2 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 1 39~ Equipped 120 115.2 290 310 320 220 227.5 -230 290 302.5 -322.5 850 83.48
1 NSF 2011-05-21 Norway Benkpress-Cup Masters 40-49 Equipped 120 113.8 220 -225 225 225 67.50
1 NSF 2011-04-09 Norway Seriestevne Masters 40-49 Equipped 120 114.5 290 310 220 225 250 265 800 78.77
DQ NSF 2011-03-26 Norway NM Benkpress Masters 40-49 Equipped 120 114.2 -222.5 -222.5 -230
DQ NSF 2011-02-12 Norway RM Østafjell Masters 40-49 Equipped 120 115.2 -230 -230 -230
3 DSF 2011-02-04 Denmark ER Open Bænkpres Masters 1 39~ Equipped 120 114.1 230 230 68.93
1 NSF 2010-12-11 Norway Julestevne Open Equipped 125 112.6 300 -315 -315 -220 220 225 300 -315 825 81.79
1 NSF 2010-12-04 Norway Benkpress-cup Open Equipped 125 113.2 200 -210 210 210 63.14
1 NSF 2010-10-09 Norway Sydnorsk styrkeløft Open Equipped 125 115.4 290 310 -220 -220 225 290 310 -320 845 82.93
1 NSF 2010-09-25 Norway Benk-cup Open Equipped 125 115.1 220 225 -232.5 225 67.21
2 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open Equipped 125 115.2 310 320 -330 220 -227.5 -230 300 -317.5 -325 840 82.50
1 NSF 2010-05-22 Norway Benkpress cup Open Equipped 125 115.7 -220 220 -225 220 65.58
1 NSF 2010-04-10 Norway Seriestevne Open Equipped 125 115.3 310 150 265 725 71.18
DQ NSF 2010-03-28 Norway NM Benkpress Open Equipped 125 114.8 -235 -235 -235
7 DSF 2010-01-29 Denmark ER Open Bænkpres Open Equipped 125 115.6 215 215 64.11
1 NSF 2009-12-12 Norway Åpent stevne Open Equipped 125 115 300 315 330 215 222.5 230 290 310 320 880 86.49
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open Equipped 125 113.1 -280 -290 300 210 -215 220 280 300 310 830 82.14
1 NSF 2009-06-24 Norway klubbmesterskap Open Equipped 125 111.3 280 -300 300 180 190 200 280 300 -305 800 79.70
1 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Open Equipped 125 112.9 285 305 320 220 -225 225 305 315 -325 860 85.17
1 NSF 2008-06-14 Norway Klubbmesterskap Open Equipped 110 109.8 290 -305 -320 210 217.5 -222.5 290 305 322.5 830 83.17
2 NSF 2008-05-31 Norway NM Benkpress Open Equipped 110 108.9 -210 210 220 220 67.21
DQ NSF 2008-03-08 Norway Benk-cup Open Equipped 125 110.8 -210 -210 -210
1 NSF 2008-02-23 Norway Regionmesterskap Open Equipped 125 110.9 280 -300 300 195 200 -205 280 300 800 79.83
1 NSF 2007-12-11 Norway Julestevne Open Equipped 110 109.5 250 275 195 200 -205 250 275 290 765 76.75
5 NSF 2007-06-30 Norway NM benkpress Open Equipped 110 108.7 192.5 200 207.5 207.5 63.44
1 NSF 2007-06-16 Norway Klubbmesterskap Open Equipped 110 107.7 295 -310 -310 200 -207.5 -207.5 290 305 800 80.85
1 NSF 2006-12-09 Norway Julestevne Open Equipped 110 109.9 300 210 300 810 81.14
1 NSF 2006-12-02 Norway Benk-Cup Open Equipped 110 109.8 200 200 60.88
1 NSF 2006-10-31 Norway Seriestevne Open Equipped 125 111 300 210 300 810 80.79
DQ NSF 2006-10-21 Norway Syd-Norsk Open Equipped 110 110
1 NSF 2006-09-23 Norway Benkpress-cup Open Equipped 110 109.9 210 210 63.90
DQ NSF 2006-09-09 Norway Seriestevne Open Equipped 110 110 210
1 NSF 2006-05-13 Norway Benk-cup Open Equipped 125 112.4 200 200 60.30
1 NSF 2006-02-04 Norway KM Open Equipped 125 115.1 300 215 310 825 81.06
1 NSF 2005-11-26 Norway Benk-cup Open Equipped 125 113.1 205 205 61.65
1 NSF 2005-10-29 Norway Seriestevne Open Equipped 125 114.1 310 210 290 810 79.87
1 NSF 2005-09-24 Norway Benk-cup Open Equipped 125 113 205 205 61.68
1 NSF 2005-06-18 Norway Klubbmesterskap Open Equipped 125 112.4 315 200 300 815 80.86
1 NSF 2005-05-28 Norway Benk-Cup Open Equipped 125 113.2 190 190 57.12
DQ NSF 2005-01-22 Norway Cupfinale Styrkeløft-Cup Open Equipped 125 110.2 315
1 NSF 2004-12-11 Norway Julestevne Open Equipped 110 108.7 245 150 280 675 67.94
1 NSF 2004-11-06 Norway Benkpress cup Open Equipped 110 110 190 190 57.80
1 NSF 2004-10-23 Norway KM-Lag Open Equipped 110 109.3 310 200 310 820 82.33
1 NSF 2004-09-18 Norway Benkstevne Open Equipped 110 110 205 205 62.36
5 NordicPF 2004-09-11 Denmark Nordic Powerlifting Championships Open Equipped 110 109.6 300 315 325 200 -205 -205 295 310 -320 835 83.74
1 NSF 2004-06-19 Norway Klubbmesterskap Open Equipped 110 108 300 200 300 800 80.75
1 NSF 2004-05-15 Norway KM Open Equipped 110 109 310 187.5 302.5 800 80.42
1 NSF 2004-04-21 Norway Seriestevne Open Equipped 110 109.8 120 77.5 215 412.5 41.34
1 NSF 2004-03-06 Norway Benk-cup Open Equipped 110 109.3 180 180 54.90
1 NSF 2004-01-17 Norway Klubbstevne Open Equipped 110 109.8 310 185 305 800 80.17
1 NSF 2003-12-06 Norway Cupfinale Open Equipped 110 109.4 300 300
1 NSF 2003-10-18 Norway KM Lag Open Equipped 110 109 292.5 155 292.5 740 74.39
2 NSF 2003-06-07 Norway Klubbmesterskap Open Equipped 100 91.1 220 140 220 580 63.59
1 NSF 2003-06-07 Norway Klubbmesterskap Open Equipped 110 107.5 280 160 280 720 72.82
1 NSF 2003-05-24 Norway Kretsmesterskap Open Equipped 110 107.8 270 160 290 720 72.73
6 NSF 2003-03-29 Norway Open Powerlifting Championships M-O Equipped 110 110 280 160 297.5 737.5 73.85
1 NSF 2003-02-26 Norway Kretsstevne Open Equipped 125 111.6 300 160 300 760 75.63
6 NSF 2003-02-08 Norway Benkpress-Cup Open Equipped 125 111.3 155 155 46.92
3 NSF 2002-12-07 Norway Lag NM Open Equipped 110 110 300 150 290 740 74.10
2 NSF 2002-10-19 Norway Kretsmesterskap -Lag Open Equipped 125 110.8 290 152.5 290 732.5 73.12
1 NSF 2002-09-21 Norway Benkcup/Kretsstevne Open Equipped 125 110.5 290 150 290 730 72.95
2 NSF 2002-06-22 Norway Klubbmesterskap Open Equipped 110 108.8 290 150 300 740 74.45
1 NSF 2002-06-01 Norway Kretsmesterskap Open Equipped 110 109.9 280 150 300 730 73.12
1 NSF 2002-05-25 Norway Benkcup Open Equipped 110 109.1 150 150 45.79
1 NSF 2002-04-27 Norway Kretsstevne Open Equipped 110 110 260 150 290 700 70.09
1 NSF 2002-01-12 Norway Kretsstevne Open Equipped 125 113 300 155 300 755 74.74
4 NSF 2001-12-08 Norway Lagfinalen Open Equipped 125 113 300 155 300 755 74.74
5 NSF 2001-11-24 Norway Benk-Cup Open Equipped 125 114.3 160 160 47.92
1 NSF 2001-10-13 Norway Syd-Norsk Open Equipped 125 111.4 315 155 300 770 76.69
3 NSF 2001-09-22 Norway Benk-Cup Open Equipped 125 112.1 160 160 48.29
1 NSF 2001-06-16 Norway Klubbmesterskap Open Equipped 110 108.7 300 155 280 735 73.98
2 NSF 2001-06-02 Norway KM Open Equipped 110 108.5 300 155 300 755 76.05
1 NSF 2001-05-12 Norway Benk Cup Open Equipped 110 109.7 155 155 47.20
1 NSF 2001-01-27 Norway Kretsstevne Open Equipped 110 108.4 300 160 300 760 76.58
2 NSF 2000-12-09 Norway Lag-NM Open Equipped 125 112 290 305 320 155 -162.5 -162.5 290 -310 -310 765 76.01
3 NSF 2000-11-25 Norway Benkcup Open Equipped 125 110.4 160 160 48.60
1 NSF 2000-09-23 Norway Kretsstevne Open Equipped 125 110.3 300 160 300 760 76.01
2 NSF 2000-09-02 Norway Benk Cup Open Equipped 125 110.5 155 155 47.06
7 NSF 2000-08-26 Norway NM Benkpress Open Equipped 110 108.6 160 160 48.94
1 NSF 2000-06-10 Norway Klubbmesterskap Open Equipped 110 109.6 300 162.5 300 762.5 76.47
1 NSF 2000-05-13 Norway Kretsmesterskap Open Equipped 110 110 315 160 300 775 77.60
2 NSF 2000-05-13 Norway Kretsmesterskap Benk Open Equipped 110 110 160 160 48.67
3 NSF 2000-02-19 Norway Benkcup Open Equipped 125 111.3 160 160 48.43
1 NSF 2000-01-29 Norway Kretsstevne Open Equipped 125 111.6 310 155 300 765 76.13
2 NSF 1998-10-10 Norway Kretstevne Open Equipped 110 105.2 250 270 290 140 145 150 250 270 290 730 74.55
2 NSF 1998-09-12 Norway Benk-cup Open Equipped 110 107 145 -152.5 -152.5 145 44.64
1 NSF 1998-06-13 Norway Klubbstevne Open Equipped 110 103.2 290 -305 -305 145 -152.5 -152.5 280 300 -305 735 75.73
2 NSF 1998-05-23 Norway Benk-cup Open Equipped 110 105.6 145 152.5 -155 152.5 47.23
2 NSF 1998-01-17 Norway Syd-norsk Open Equipped 110 104.3 -280 280 -305 140 -150 -150 270 292.5 -300 712.5 73.05
3 NSF 1992-02-22 Norway NM junior Juniors 19-23 Equipped 82.5 81.8 205 215 220 105 110 -112.5 230 -250 -255 560 65.22
1 NSF 1991-10-26 Norway Klubbmesterskap Juniors 19-23 Equipped 82.5 80.5 200 210 -215 105 -110 -110 225 -242.5 245 560 65.85
2 NSF 1991-10-12 Norway RM Øst Juniors 19-23 Equipped 82.5 81 -190 -200 200 -105 -105 105 220 235 -245 540 63.26
1 NSF 1991-05-25 Norway KM Juniors 19-23 Equipped 90 87.5 190 -205 205 100 105 110 225 -240 -240 540 60.51
1 NSF 1991-04-27 Norway Kretsstevne Juniors 19-23 Equipped 90 88.3 190 200 -210 -110 110 -115 225 -240 -240 535 59.65
6 NSF 1991-02-09 Norway Junior - NM Juniors 19-23 Equipped 90 89.4 190 200 -207.5 110 -115 115 225 235 -240 550 60.91
2 NSF 1991-01-27 Norway Syd-Norsk Juniors 19-23 Equipped 90 87.9 185 197.5 -202.5 110 -112.5 -112.5 220 230 235 542.5 60.64
1 NSF 1990-10-27 Norway Seriestevne Juniors 19-23 Equipped 90 88.2 190 197.5 -205 110 115 -117.5 -220 225 230 542.5 60.53
6 NSF 1990-02-17 Norway NM Junior herrer Teen 14-18 Equipped 90 88.7 200 110 210 520 57.84