Phạm Công Vượng (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 177.5 117.5 242.5 537.5 79.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
6 VPF 2024-01-13 Vietnam National Championship MR-O 25~ Classic 74 73 160 167.5 177.5 110 117.5 -125 230 242.5 -252.5 537.5 79.47
5 VPF 2023-07-15 Vietnam Hanoi Qualifier MR-O 25 Classic 74 73.5 152.5 162.5 170 107.5 -115 117.5 217.5 230 240 527.5 77.72
12 VPF 2022-11-19 Vietnam National Championship MR-O 24 Classic 74 72.5 150 160 165 102.5 112.5 -117.5 205 -217.5 227.5 505 74.93
9 VPF 2020-12-26 Vietnam National Championship MR-O 22 Classic 74 73.2 130 140 150 97.5 -105 107.5 175 -187.5 -200 432.5 63.85