Phạm Ngọc Hoàng (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 220 115 250 585 86.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 VPF 2019-11-16 Vietnam HAPO Championship MR-O 25 Classic 74 72.5 210 220 -230 110 115 -117.5 225 237.5 250 585 86.80