Philip Mensah-Ahlijah (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 167.5 150 220 537.5 73.82
Equipped 177.5 140 210 527.5 61.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 EPA 2009-04-26 England South West Divisional Championships M-E-Open Equipped 82.5 82.3 177.5 140 210 527.5 61.22
1 EPA 2009-01-31 England Dorset / South West Open Unequipped Powerlifting and Bench Press Championships M-C-Open Classic 90 84.3 167.5 150 220 537.5 73.82