Phylicia Keizer (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 145 100 182.5 425 84.87

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 KNKF-SP 2024-03-03 Netherlands Open Bench Press Qualifier Open 23~ Classic 76 74 92.5 97.5 100 100 77.52
1 KNKF-SP 2023-10-01 Netherlands Open NK Bankdrukken Classic Open 23 Classic 76 73.7 95 100 -102.5 100 77.64
2 EPF 2023-07-31 France European Bench Press Championships Juniors 23 Classic 76 73.1 90 95 97.5 97.5 75.91
3 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Juniors 23 Classic 76 73.6 90 95 -97.5 95 73.80
3 KNKF-SP 2023-04-29 Netherlands Junioren NK Powerliften Juniors 22~ Classic 76 74 130 137.5 145 90 95 97.5 162.5 172.5 182.5 425 84.87
1 KNKF-SP 2023-03-12 Netherlands Subjunioren Junioren & Masters NK Bankdrukken Classic Juniors 22~ Classic 76 73.6 87.5 92.5 -97.5 92.5 71.84
10 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 22~ Classic 76 74 115 125 132.5 85 90 95 145 157.5 170 397.5 79.37
2 KNKF-SP 2022-12-03 Netherlands Odin Cup Open 22 Classic 76 73 120 127.5 -132.5 87.5 92.5 -95 150 162.5 170 390 78.38
8 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 22 Classic 76 73.6 110 122.5 130 87.5 90 92.5 140 152.5 -170 375 75.07
1 KNKF-SP 2022-09-18 Netherlands Open NK Bankdrukken Classic Open 22 Classic 76 72.2 85 90 -92.5 90 70.40
3 KNKF-SP 2022-03-05 Netherlands Subjunioren & Junioren & Masters NK Bankdrukken Classic Juniors 21~ Classic 69 66.6 75 77.5 80 80 64.85