Piia Valkonen (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 330.7 198.4 374.8 892.8 77.19
Equipped 319.6 275.5 352.7 936.9 67.03

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
6 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 1 45~ Classic 185 184.2 275.5 297.6 308.6 181.8 -192.9 -192.9 341.7 369.2 -374.8 859.8 73.81
7 IPF 2019-05-18 Japan World Bench Press Championships Masters 1 45~ Classic 185 183.9 187.4 -198.4 -198.4 187.4 63.52
6 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 45~ Classic 185 183.4 264.5 297.6 -319.6 187.4 -203.9 -203.9 341.7 374.8 -391.3 859.8 73.93
4 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 1 45~ Classic 185 181 297.6 319.6 330.7 187.4 198.4 -203.9 341.7 363.7 -385.8 892.8 77.19
3 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 40 45~ Classic 185 182.6 187.4 198.4 -209.4 198.4 67.38
1 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 44~ Classic 185 180.1 297.6 -319.6 -319.6 176.3 187.4 -198.4 330.7 352.7 363.7 848.7 73.51
4 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 1 44~ Classic 185 183.4 308.6 325.1 -336.2 176.3 187.4 -198.4 330.7 363.7 -374.8 876.3 75.35
2 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 1 44~ Classic 185 182.8 286.6 319.6 330.7 176.3 187.4 -192.9 319.6 352.7 369.2 887.3 76.39
6 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 43~ Classic 185 180.8 275.5 308.6 330.7 176.3 187.4 192.9 319.6 352.7 -374.8 876.3 75.78
1 SVNL 2017-09-23 Finland Kansalliset klassinen voimanosto Open 43~ Classic 185 182 264.5 286.6 308.6 165.3 176.3 187.4 286.6 319.6 341.7 837.7 72.26
4 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 1 43~ Classic 185 179.9 275.5 297.6 319.6 165.3 176.3 -187.4 308.6 341.7 363.7 859.8 74.51
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 43~ Equipped 185 182.5 242.5 -264.5 -264.5 242.5 57.76
1 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 43~ Equipped 185 183.8 264.5 297.6 319.6 242.5 264.5 -286.6 330.7 352.7 -386.9 936.9 67.03
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 43~ Classic 185 184.2 286.6 308.6 -330.7 165.3 -176.3 176.3 308.6 330.7 352.7 837.7 71.91
3 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 1 42~ Equipped 185 184.1 -264.5 264.5 -275.5 264.5 62.79
1 SVNL 2016-09-17 Finland Kansallinen klassinen voimanosto Open 42~ Classic 185 184.9 264.5 275.5 286.6 165.3 -176.3 -187.4 308.6 330.7 -352.7 782.6 67.07
2 IPF 2016-04-19 Denmark World Bench Press Championships Masters 1 42~ Equipped 185+ 205 -253.5 253.5 275.5 275.5 62.95
3 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 42~ Classic 185+ 202.2 253.5 275.5 297.6 165.3 176.3 -187.4 297.6 330.7 -352.7 804.7 66.80
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 42~ Equipped 185+ 201.9 253.5 275.5 -286.6 275.5 63.26
2 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 1 41~ Equipped 185+ 200.1 242.5 264.5 -286.6 264.5 60.91
1 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 41~ Classic 185+ 200.5 220.4 242.5 -286.6 154.3 170.8 181.8 264.5 308.6 -330.7 733 61.02
1 SVNL 2015-08-08 Finland Kansallinen klassinen voimanostokilpailu Open 41~ Classic 185+ 198.4 220.4 242.5 264.5 154.3 165.3 176.3 242.5 264.5 286.6 727.5 60.77
DQ SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 41~ Equipped 185 184.6 -220.4 -237 -237
7 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 41~ Classic 185 184.1 242.5 264.5 275.5 154.3 165.3 -176.3 286.6 308.6 -330.7 749.5 64.35
1 SVNL 2014-11-15 Finland Kansallinen penkkipunnerrus Open 40~ Equipped 185 181.7 209.4 231.5 -264.5 231.5 55.23
3 SVNL 2014-11-02 Finland Klassinen voimanosto Over 40 40~ Classic 185 183.8 -220.4 220.4 253.5 154.3 -170.8 -170.8 286.6 308.6 -319.6 716.5 61.55
3 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 40~ Classic 185 182.6 220.4 242.5 259 148.8 159.8 -165.3 242.5 275.5 303.1 722 62.19
DQ SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 40~ Equipped 185 181.2 -231.5 -231.5 -242.5
3 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 1 39~ Equipped 185 181.6 209.4 237 248 248 59.19
3 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 1 39~ Equipped 185 177.8 198.4 -214.9 -220.4 198.4 47.76
1 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Over 40 39~ Classic 185 182 198.4 231.5 253.5 143.3 154.3 -176.3 220.4 264.5 303.1 711 61.33
4 SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 38~ Equipped 185 180.7 209.4 -225.9 -225.9 209.4 50.08
4 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 37~ Equipped 185 178.2 198.4 -220.4 220.4 220.4 53.02