Pongsakarn Sumonsart (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
| Classic |
200 |
150 |
210 |
540.5 |
76.98 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
| 1 |
TAAP |
2024-03-16 |
Thailand |
Bench press only |
Juniors |
22 |
Classic |
93 |
85.4 |
|
|
|
145 |
-152.5 |
-152.5 |
|
|
|
145 |
71.78 |
| 1 |
TAAP |
2023-02-11 |
Thailand |
Bench Only |
Juniors |
21 |
Classic |
93 |
85.7 |
|
|
|
145 |
-150 |
150 |
|
|
|
150 |
74.13 |
| 1 |
ThaiPF |
2021-05-28 |
Thailand |
National Qualifier |
Juniors |
19 |
Classic |
83 |
82 |
190 |
|
|
140.5 |
|
|
210 |
|
|
540.5 |
75.28 |
| 1 |
ThaiPF |
2019-08-10 |
Thailand |
National Qualifier 2 |
Sub-Juniors |
17 |
Classic |
83 |
75.5 |
175 |
182.5 |
200 |
112.5 |
-120 |
120 |
180 |
200 |
210 |
530 |
76.98 |
