Poonam (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 50
Equipped 205 120 162.5 487.5 88.99

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 PI 2021-02-17 India Indian Powerlifting Championships Open 30 Equipped 63 61.8 190 200 205 110 117.5 120 150 162.5 -170 487.5 88.99
DQ PI 2019-12-20 India Federation Cup Open 29 Equipped 57 56.3 -145 -145 147.5 85 90 -92.5 -120
2 PI 2018-03-16 India Indian Bench Press Championships Masters 1 43 Classic 84+ 89 45 50 -55 50 36.82
1 PI 2018-03-16 India Indian Bench Press Championships Masters 1 43 Equipped 84+ 88.2 45 47.5 47.5 24.35
9 PI 2018-01-08 India Indian Juniors Powerlifting Championships Juniors 24 Equipped 52 50.2 90 35 90 215 44.88