Poul Rusbjerg (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 220 132.5 230 582.5 76.40
Equipped 280 130 250 660 77.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 DSF 2014-04-05 Denmark DM Klassisk Open 27~ Classic 93 92.5 220 132.5 230 582.5 76.40
6 DSF 2013-08-17 Denmark SM Bænkpres Open 26~ Classic 93 89.6 130 130 62.82
3 DSF 2008-11-22 Denmark TSK Cup Klassisk Open 21~ Classic 90 83.2 190 112.5 220 522.5 72.24
2 DSF 2007-03-18 Denmark DM Junior Juniors 20~ Equipped 82.5 80.1 280 130 250 660 77.84
3 DSF 2006-12-09 Denmark TSK Cup Open 19~ Equipped 82.5 80.5 275 105 240 620 72.90
1 DSF 2005-10-15 Denmark SM Open 18~ Equipped 82.5 78.5 245.5 127.5 232.5 605.5 72.30
1 DSF 2004-10-16 Denmark SM Open 17~ Equipped 75 73.5 235 110 230 575 71.57
1 DSF 2004-05-22 Denmark Åbne Thy Teen 17~ Equipped 75 72.5 190 105 217.5 512.5 64.37
1 DSF 2004-03-20 Denmark DM Diverse Teen 17~ Equipped 75 75 205 107.5 215 527.5 64.81
2 DSF 2003-10-11 Denmark SM Open 16~ Equipped 75 72.3 200 100 192.5 492.5 61.97
1 DSF 2003-03-15 Denmark DM Diverse Teen 16~ Equipped 67.5 66.7 160 85 190 435 57.83
3 DSF 2002-10-19 Denmark SM Open 15~ Equipped 67.5 64.5 145 80 157.5 382.5 52.09