Pramuk Nugara (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 175 102.5 210 485 75.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 APU 2021-11-21 Australia Collate National Championships MR-O Classic 66 65.7 165 172.5 -180 87.5 95 102.5 185 197.5 210 485 75.76
1 APU 2021-03-20 Australia-ACT ACT State Championships Juniors Classic 66 65.8 -162.5 172.5 -180 92.5 100 -105 175 -192.5 205 477.5 74.55
1 APU 2020-08-22 Australia-ACT ACT State Championships Juniors Classic 66 65.5 162.5 167.5 175 87.5 92.5 97.5 175 185 195 467.5 73.14
1 APU 2020-02-29 Australia-ACT ACT Qualifying Championship Juniors 22~ Classic 66 65.9 155 162.5 -167.5 85 92.5 -100 160 175 182.5 437.5 68.23
1 APU 2019-06-29 Australia-ACT ACT State Titles Juniors 21~ Classic 66 65.9 150 155 160 90 95 97.5 160 167.5 172.5 430 67.08