Rachel Karam (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 167.5 87.5 205 450 91.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2021-10-16 USA-NY Elite Season Throwdown FR-O 32~ Classic 76 72.6 157.5 -162.5 -162.5 85 -87.5 87.5 185 205 -207.5 450 90.73
1 USAPL 2021-05-22 USA-NY New York Ladies of Iron FR-O 32~ Classic 76 73.6 150 157.5 162.5 85 -90 -90 185 202.5 -207.5 450 90.08
3 USAPL 2020-03-07 USA-OH Arnold A7 Pro Raw Challenge FR-O 31~ Classic 72 71.3 155 162.5 -167.5 80 -85 -87.5 182.5 -202.5 -202.5 425 86.49
13 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 30~ Classic 72 71.1 -155 160 -162.5 80 82.5 85 182.5 202.5 -205 447.5 91.19
1 USAPL 2019-05-04 USA-NY New York Ladies of Iron FR-O 30~ Classic 72 70.3 160 -170 -170 80 -85 -85 182.5 -202.5 -202.5 422.5 86.64
1 USAPL 2019-03-03 USA-OH Arnold Battle of the Regions FR-O 30~ Classic 72 71.8 -157.5 165 167.5 77.5 -82.5 82.5 177.5 200 -205 450 91.23
1 USAPL 2018-08-18 USA-CT Northeast Regionals FR-O 29~ Classic 72 71.2 147.5 162.5 -165 72.5 82.5 -85 182.5 197.5 -200 442.5 90.13
1 USAPL 2018-06-30 USA-VT Vermont State Championships FR-O 29~ Classic 72 72 147.5 155 160 70 80 -82.5 177.5 195 -197.5 435 88.09
1 USAPL 2018-01-20 USA-NY Northeast Iron Beast Winter Classic V FR-O 29~ Classic 72 71.8 140 152.5 -160 72.5 77.5 -82.5 177.5 192.5 -197.5 422.5 85.68
1 USAPL 2017-06-10 USA-NY Syracuse Summer Showdown FR-O 28~ Classic 72 71 110 117.5 127.5 65 72.5 77.5 150 170 -185 375 76.49
DQ USAPL 2017-01-28 USA-NY Northeast Iron Beast Classic IV NYS Championships FR-O 28~ Classic 72 71.8 -125 -125 -125 62.5 -65 65 125 145 182.5