Rafał Lipka (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 606.2 385.8 628.3 1620.4 84.04
Equipped 639.3 529.1 694.4 1829.8 78.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 PZKFiTS 2024-06-07 Poland Puchar Polski w Trójboju Siłowym Weterani 40-49 lat 48~ Equipped 183+ 239.4 474 507 -529.1 385.8 407.8 429.9 518.1 -551.1 562.1 1499.1 68.47
8 PZKFiTS 2022-03-11 Poland Puchar Polski w Trójboju Siłowym Klasycznym Weterani 40-49 lat 46~ Classic 183+ 230.6 496 518.1 297.6 308.6 319.6 275.5 1113.3 62.46
1 PZKFiTS 2021-09-17 Poland Mistrzostwa Polski w Trójboju Siłowym Klasycznym Weterani 40-49 lat 45~ Classic 264 231.7 451.9 485 -507 297.6 314.1 -319.6 479.5 523.6 1322.7 74.05
10 PZKFiTS 2021-09-17 Poland Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorzy 45~ Classic 264 231.7 451.9 485 -507 297.6 314.1 -319.6 479.5 523.6 1322.7 74.05
4 IPF 2021-08-23 Romania World Juniors Sub-Juniors & Masters Championships Masters 1 45~ Equipped 231 227.7 529.1 551.1 396.8 418.8 540.1 567.7 595.2 1565.2 73.12
1 PZKFiTS 2021-05-30 Poland Puchar Polski w Trójboju Siłowym Klasycznym Weterani 40-49 lat 46~ Classic 183+ 237 485 507 529.1 308.6 319.6 330.7 529.1 551.1 -573.2 1410.9 78.16
3 PZKFiTS 2020-09-04 Poland Mistrzostwa Polski w Trójboju Siłowym Klasycznym Weterani 40-49 lat 44~ Classic 231 230.8 385.8 418.8 451.9 220.4 242.5 429.9 485 1179.4 66.14
3 PZKFiTS 2018-06-24 Poland Polish Bench Press Championships Seniorzy 42~ Equipped 264 264.1 474 485 507 507 67.70
1 PZKFiTS 2018-06-24 Poland Polish Bench Press Championships Weterani 40-49 lat 42~ Equipped 264 264.1 474 485 507 507 67.70
2 PZKFiTS 2018-03-17 Poland Polish Classic Powerlifting Cup Weterani 40-49 lat 42~ Classic 183+ 268.9 562.1 -573.2 352.7 369.2 -380.3 562.1 -567.7 578.7 1510.1 79.06
4 PZKFiTS 2018-03-17 Poland Polish Classic Powerlifting Cup Seniorzy 42~ Classic 264+ 268.9 562.1 -573.2 352.7 369.2 -380.3 562.1 -567.7 578.7 1510.1 79.06
2 PZKFiTS 2017-06-03 Poland Polish Bench Press Championships Seniorzy 41~ Equipped 264+ 267.4 451.9 474 485 485 64.48
1 PZKFiTS 2017-05-20 Poland Polish Under 16 Under 20 & Weteranki Classic Powerlifting Championships Weterani 40-49 lat 41~ Classic 183+ 270.9 540.1 562.1 584.2 341.7 352.7 363.7 540.1 573.2 -600.7 1521.2 79.38
2 PZKFiTS 2017-04-01 Poland Polish Classic Powerlifting Cup Weterani 40-49 lat 41~ Classic 264+ 270.3 551.1 573.2 -595.2 341.7 363.7 374.8 556.6 573.2 595.2 1543.2 80.62
3 PZKFiTS 2017-04-01 Poland Polish Classic Powerlifting Cup Seniorzy 41~ Classic 264+ 270.3 551.1 573.2 -595.2 341.7 363.7 374.8 556.6 573.2 595.2 1543.2 80.62
2 PZKFiTS 2016-12-10 Poland Polish Powerlifting Championships Seniorzy 40~ Equipped 264+ 264.7 584.2 617.3 -639.3 496 -518.1 518.1 606.2 -650.3 -661.4 1741.6 76.33
3 PZKFiTS 2016-03-19 Poland Polish Classic Powerlifting Championships Weterani 40-49 lat 40~ Classic 265.2 529.1 551.1 573.2 341.7 363.7 -369.2 507 540.1 -611.7 1477.1 77.80
3 PZKFiTS 2016-03-19 Poland Polish Classic Powerlifting Championships Seniorzy 40~ Classic 264+ 265.2 529.1 551.1 573.2 341.7 363.7 -369.2 507 540.1 -611.7 1477.1 77.80
7 PZKFiTS 2016-02-13 Poland Polish Bench Press Cup Weterani 40-49 lat 40~ Equipped 264.7 396.8 413.3 -496 413.3 55.14
1 PZKFiTS 2016-02-13 Poland Polish Bench Press Cup Seniorzy 40~ Equipped 264+ 264.7 396.8 413.3 -496 413.3 55.14
4 PZKFiTS 2015-10-16 Poland Polish Classic Powerlifting Championships Seniorzy 39~ Classic 264+ 274.9 574.3 596.3 606.2 363.7 374.8 385.8 584.2 607.3 628.3 1620.4 84.04
1 PZKFiTS 2015-10-16 Poland Polish Classic Powerlifting Championships Weterani 40-49 lat 39~ Classic 274.9 574.3 596.3 606.2 363.7 374.8 385.8 584.2 607.3 628.3 1620.4 84.04
4 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 1 39~ Equipped 264+ 275.1 551.1 584.2 606.2 474 496 512.5 617.3 661.4 683.4 1802.2 77.86
1 PZKFiTS 2015-06-20 Poland Polish Weteranki Powerlifting Championships & Polish Cup Weterani 40-49 lat 39~ Equipped 264+ 272.7 551.1 573.2 595.2 485 498.2 507 617.3 661.4 679 1781.3 77.20
2 PZKFiTS 2015-06-20 Poland Polish Weteranki Powerlifting Championships & Polish Cup Seniorzy 39~ Equipped 264+ 272.7 551.1 573.2 595.2 485 498.2 507 617.3 661.4 679 1781.3 77.20
2 PZKFiTS 2015-05-30 Poland Polish Bench Press Cup Weterani 40-49 lat 39~ Equipped 271.8 485 -529.1 -529.1 485 64.13
4 PZKFiTS 2015-05-30 Poland Polish Bench Press Cup Seniorzy 39~ Equipped 264+ 271.8 485 -529.1 -529.1 485 64.13
6 PZKFiTS 2015-04-18 Poland Polish Classic Bench Press Cup Seniorzy 39~ Classic 264+ 273.1 363.7 374.8 -380.3 374.8 70.75
1 PZKFiTS 2015-03-14 Poland Polish Bench Press Championships Weterani 40-49 lat 39~ Equipped 264+ 269.9 474 -507 507 507 67.19
3 PZKFiTS 2015-03-14 Poland Polish Bench Press Championships Seniorzy 39~ Equipped 264+ 269.9 474 -507 507 507 67.19
3 PZKFiTS 2014-12-06 Poland Polish Powerlifting Championships Seniorzy 38~ Equipped 264+ 269.4 451.9 275.5 385.8 496 330.7 1278.6 55.67
1 PZKFiTS 2014-05-21 Poland Polish Powerlifting Cup Seniorzy Equipped 264 263.4 529.1 573.2 -617.3 440.9 462.9 485 551.1 611.7 -661.4 1670 73.33
5 PZKFiTS 2014-03-28 Poland Polish Classic Powerlifting Championships Seniorzy Classic 264+ 266.3 529.1 540.1 551.1 341.7 352.7 363.7 529.1 562.1 578.7 1493.6 78.53
2 PZKFiTS 2013-11-23 Poland Polish Powerlifting Championships Seniorzy Equipped 264+ 276.4 551.1 606.2 -650.3 507 529.1 -551.1 617.3 661.4 694.4 1829.8 78.91
1 PZKFiTS 2012-06-22 Poland Polish Under 20 & Weteranki Championships & Polish Cup Seniorzy Equipped 264+ 264.7 529.1 562.1 -584.2 330.7 407.8 429.9 551.1 661.4 -688.9 1653.4 72.46
2 PZKFiTS 2012-04-03 Poland Polish Powerlifting Championships Seniorzy Equipped 264+ 266.9 573.2 617.3 639.3 396.8 440.9 451.9 595.2 672.4 -705.4 1763.7 77.05
2 PZKFiTS 2011-03-04 Poland Polish Powerlifting Championships Seniorzy Equipped 264+ 265.6 -617.3 617.3 -666.9 396.8 418.8 -462.9 617.3 666.9 -694.4 1703 74.54
2 PZKFiTS 2010-02-27 Poland Polish Powerlifting Championships Seniorzy Equipped 275+ 275.8 573.2 617.3 396.8 -429.9 429.9 595.2 639.3 661.4 1708.5 73.74
G PZKFiTS 2009-03-06 Poland Polish Powerlifting Championships Seniorzy Equipped 275 274.7 551.1 584.2 595.2 396.8 440.9 -451.9 595.2 639.3 -661.4 1675.5 72.42
G PZKFiTS 2008-02-29 Poland Polish Powerlifting Championships Seniorzy Equipped 275 272.7 485 529.1 562.1 418.8 -440.9 -440.9 529.1 573.2 -595.2 1554.2 67.36