Ralf Jakobsen (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
| Equipped |
507 |
485 |
749.5 |
1559.7 |
67.70 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
| 1 |
DSF |
2014-05-16 |
Denmark |
AaSK Open Udstyr |
Open |
41~ |
Equipped |
264+ |
282.2 |
440.9 |
330.7 |
749.5 |
1521.2 |
65.12 |
| DQ |
DSF |
2007-04-21 |
Denmark |
Nordfyn Bænkpres |
Open |
34~ |
Equipped |
275 |
255.3 |
|
|
|
|
|
| 8 |
DSF |
2007-04-07 |
Denmark |
DM A |
Open |
34~ |
Equipped |
275 |
270.7 |
330.7 |
330.7 |
683.4 |
1344.8 |
58.44 |
| DQ |
DSF |
2007-01-28 |
Denmark |
ER Open Bænkpres |
Open |
34~ |
Equipped |
275 |
259.4 |
|
|
|
|
|
| 3 |
DSF |
2006-12-02 |
Denmark |
DM Bænkpres |
Open |
33~ |
Equipped |
275 |
260.6 |
|
485 |
|
485 |
65.07 |
| DQ |
DSF |
2006-10-07 |
Denmark |
JM |
Open |
33~ |
Equipped |
275 |
271.6 |
507 |
|
|
|
|
| 1 |
DSF |
2006-06-24 |
Denmark |
Nordland Cup |
Open |
33~ |
Equipped |
275 |
271.6 |
507 |
352.7 |
699.9 |
1559.7 |
67.70 |
| DQ |
DSF |
2006-04-01 |
Denmark |
DM A |
Open |
33~ |
Equipped |
275 |
273.3 |
551.1 |
|
|
|
|
| DQ |
DSF |
2006-02-24 |
Denmark |
ER Open Bænkpres |
Open |
33~ |
Equipped |
275+ |
291.2 |
|
|
|
|
|
| DQ |
DSF |
2005-10-01 |
Denmark |
JM |
Open |
32~ |
Equipped |
275+ |
289.9 |
|
275.5 |
705.4 |
|
|
| DQ |
DSF |
2005-06-11 |
Denmark |
DM Bænkpres |
Open |
32~ |
Equipped |
275+ |
289.9 |
|
|
|
|
|
| 2 |
DSF |
2005-04-02 |
Denmark |
DM A |
Open |
32~ |
Equipped |
275+ |
281.5 |
440.9 |
429.9 |
639.3 |
1510.1 |
64.70 |
| 6 |
DSF |
2005-02-26 |
Denmark |
ER Open Bænkpres |
Open |
32~ |
Equipped |
275+ |
282.4 |
|
429.9 |
|
429.9 |
56.16 |
| 1 |
DSF |
2005-02-12 |
Denmark |
DM-C |
Open |
32~ |
Equipped |
275+ |
283.5 |
440.9 |
330.7 |
661.4 |
1433 |
61.25 |