Ralph Rudhage (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 192.5 115 215 517.5 67.82
Equipped 160

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
11 SSF 2017-11-11 Sweden DM klassisk styrkelyft Open Classic 105 95.9 180 115 200 495 63.80
9 SSF 2017-04-25 Sweden u/j/v-SM klassisk styrkelyft Masters 1 Classic 93 92.6 192.5 110 215 517.5 67.82
11 SSF 2016-11-19 Sweden DM i styrkelyft - klassisk Västra Svealand Open Classic 105 96 190 102.5 212.5 505 65.06
7 SSF 2016-05-04 Sweden U/J/V SM Styrkelyft - klassiskt Masters 1 Classic 93 91.9 185 107.5 210 502.5 66.10
10 SSF 2015-11-14 Sweden DM i styrkelyft - klassisk Västra Svealands SDF Open Classic 93 88.6 160 105 205 470 62.97
10 SSF 2012-11-10 Sweden DM SL Västra Svealand Open Equipped 93 88.9 160 160