Rami Hietanen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 330.7 275.5 474 1052.7 74.73
Equipped 330.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2023-10-14 Finland Kansallinen penkkipunnerrus Over 50 49~ Classic 163 161.3 220.4 237 -248 237 57.66
1 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 42~ Classic 145 144.4 308.6 330.7 -347.2 231.5 248 -253.5 429.9 451.9 474 1052.7 74.73
2 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 41~ Classic 145 144.2 248 -259 -259 248 64.11
1 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Over 40 40~ Classic 145 143.9 275.5 -292.1 292.1 231.5 248 264.5 429.9 -446.4 446.4 1003.1 71.33
4 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 40~ Classic 145 143.7 231.5 248 259 259 67.09
1 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 40~ Classic 145 145.4 275.5 292.1 308.6 209.4 231.5 248 374.8 407.8 440.9 997.6 70.55
DQ SVNL 2013-03-09 Finland Voimanoston SM-kisat Open 39~ Classic 145 145.1 -396.8 -396.8
7 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 37~ Classic 163 159.7 259 275.5 -286.6 275.5 67.42
6 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 35~ Equipped 148 147.8 -330.7 330.7 -347.2 330.7 64.04
3 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 34~ Equipped 148 146.6 303.1 314.1 -319.6 314.1 61.35