Rasmus L Knudsen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 190 120 220 520 75.91
Equipped 240 155 227.5 607.5 75.26

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
9 DSF 2022-12-09 Denmark TSK Cup Klassisk Open 26~ Classic 74 73.7 190 -200 -200 107.5 110 -117.5 200 -212.5 -212.5 500 73.51
1 DSF 2022-05-21 Denmark Aask Open Udstyr Open 26~ Equipped 74 74 220 232.5 240 105 110 112.5 210 220 -230 572.5 70.95
DQ DSF 2022-03-05 Denmark DM Styrkeløft Open 26~ Equipped 74 73.9 -235 -235 -235 100 105 117.5 160 170 180
5 DSF 2021-09-03 Denmark DM Klassisk Open 25~ Classic 74 72.7 185 -200 -200 110 -122.5 -122.5 210 215 217.5 512.5 75.91
DQ DSF 2021-07-03 Denmark DM Styrkeløft Open 25~ Equipped 74 72.4 -195 -202.5 -202.5 105 110 -122.5 210 215 -222.5
1 DSF 2020-03-07 Denmark DM Styrkeløft Open 24~ Equipped 74 72.6 -235 -235 235 135 -140 140 -215 215 225 600 75.26
10 DSF 2019-11-15 Denmark TSK Cup Klassisk Open 23~ Classic 83 75.1 -180 185 -187.5 102.5 115 117.5 200 207.5 -222.5 510 74.28
9 DSF 2019-09-28 Denmark DM Klassisk Bænkpres Open 23~ Classic 83 76.9 102.5 112.5 -122.5 112.5 58.78
3 DSF 2019-08-24 Denmark SM Styrkeløft Open 23~ Equipped 83 77.7 237.5 -245 -245 140 145 152.5 210 -220 -220 600 72.06
5 DSF 2019-03-02 Denmark DM Styrkeløft Open 23~ Equipped 83 78.9 180 185 -190 90 100 115 187.5 190 200 500 59.51
2 DSF 2018-08-25 Denmark SM Styrkeløft Open 22~ Equipped 83 78.9 220 232.5 -240 142.5 -157.5 -157.5 210 225 -232.5 600 71.38
1 DSF 2018-05-19 Denmark AaSK Open Udstyr Open 22~ Equipped 83 79.7 -225 225 -230 145 150 155 220 -225 227.5 607.5 71.87
1 DSF 2018-03-03 Denmark DM i Styrkeløft Juniors 22~ Equipped 83 79.9 220 -232.5 -232.5 -140 145 150 210 220 225 595 70.28
2 DSF 2017-11-17 Denmark TSK Cup Udstyr Open 21~ Equipped 83 78.8 220 -230 230 -140 142.5 145 210 222.5 -225 597.5 71.17
3 DSF 2017-05-20 Denmark AaSK Open Klassisk Open 21~ Classic 83 79.5 165 180 -190 110 117.5 120 212.5 220 -230 520 73.55
6 DSF 2017-04-14 Denmark DM Klassisk Juniors 21~ Classic 83 79.5 160 -162.5 -180 105 112.5 115 180 200 210 485 68.60
2 DSF 2017-03-04 Denmark DM Styrkeløft Juniors 21~ Equipped 83 79.4 205 220 225 140 -145 150 205 220 -225 595 70.54
1 DSF 2016-11-26 Denmark DM Senior Sub-Junior Junior Masters Bænkpres Juniors 20~ Equipped 74 73.4 130 -135 135 135 52.91
2 DSF 2016-09-03 Denmark SM Styrkeløft Open 20~ Equipped 74 71 190 -200 -200 115 122.5 125 190 200 -220 515 65.55
7 DSF 2016-05-21 Denmark AaSK Open Klassisk Open 20~ Classic 74 72.9 125 135 145 95 105 110 140 150 170 425 62.86
2 DSF 2016-04-30 Denmark Jørgen Krog Cup Bænkpres Juniors 20~ Equipped 74 72.5 90 102.5 -125 102.5 40.61
2 DSF 2016-03-05 Denmark DM Senior Sub-Junior Junior Masters Juniors 20~ Equipped 74 73.4 185 -192.5 -200 125 130 132.5 180 190 -202.5 507.5 63.20
4 DSF 2016-01-29 Denmark ER Open Udstyr Bænkpres Open 20~ Equipped 74 72.5 120 127.5 130 130 51.51
2 DSF 2015-11-28 Denmark DM Bænkpres Juniors 19~ Equipped 74 71.3 115 122.5 -135 122.5 49.30
2 DSF 2015-11-21 Denmark TSK Cup Udstyr Open 19~ Equipped 74 72.2 160 170 -185 115 117.5 122.5 175 185 192.5 485 61.08
1 DSF 2015-10-10 Denmark SM Open 19~ Equipped 74 72.1 -175 175 182.5 115 120 125 170 182.5 185 492.5 62.08
3 DSF 2015-09-26 Denmark DM Klassisk Bænkpres Juniors 19~ Classic 74 72.6 90 100 -110 100 53.87
2 DSF 2015-05-15 Denmark AaSK Open Udstyr Open 19~ Equipped 74 71.4 170 175 177.5 105 110 -115 160 170 180 467.5 59.29
3 DSF 2015-01-30 Denmark ER Open Udstyr Bænkpres Open 19~ Equipped 74 72.2 105 112.5 -115 112.5 44.73
2 DSF 2015-01-24 Denmark DM Sub-Junior Junior Masters Juniors 19~ Equipped 74 72.3 140 150 160 100 107.5 110 145 155 165 435 54.73
1 DSF 2014-11-29 Denmark DM Bænkpres Juniors 18~ Equipped 74 69.4 100 100 41.27
2 DSF 2014-08-16 Denmark SM Bænkpres Open 18~ Equipped 74 69.5 100 100 41.22