Ray Long (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 315 187.5 325 827.5 91.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 USPF 1990-02-16 USA-PA Armed Forces Championships Open Equipped 90 90 300 180 300 780 86.07
1 USPF 1989-10-07 USA-UT RMAC Open Open Equipped 90 90 297.5 167.5 300 765 84.42
3 USPF 1988-02-17 USA-CA Armed Forces Championships Open Equipped 90 90 -312.5 312.5 -325 172.5 180 -185 300 -312.5 -312.5 792.5 87.45
3 USPF 1987-07-11 USA-IL Senior Nationals Open Equipped 90 90 287.5 -310 310 167.5 -175 -175 290 305 -315 782.5 86.35
2 USPF 1986-07-05 USA-IL Men's US Championships Open Equipped 90 90 280 -292.5 292.5 175 180 -185 292.5 300 -312.5 772.5 85.24
3 USPF 1986-02-12 USA-WA Armed Forces Championships Open Equipped 90 90 315 187.5 325 827.5 91.31
2 USPF 1985-02-27 USA-VA Interservice Championships Open Equipped 90 90 300 175 300 775 85.52
1 USPF 1985-02-09 USA-IL Air Force Championships Open Equipped 90 90 290.3 172.3 285.7 299.3 762 84.09
3 USPF 1984-02-08 USA-CA Military Interservice Championships Open Equipped 82.5 82.5 265 160 285 710 82.28
1 USPF 1984-01-23 USA-AZ Air Force Championships Open Equipped 90 84.5 278.9 163.2 285.7 728 83.17
2 USPF 1983-02-09 USA-CA Interservice US Military Championships & Marine Corps Championships Interservice Equipped 82.5 82.5 255 155 270 680 78.80
1 USPF 1983-01-24 USA-AZ Air Force Championships Open Equipped 83.9 82.1 260.8 154.2 272.1 687.1 79.86