R. Dondes (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 215.4 120 249.4 582.8 71.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
11 USPF 1983-10-08 USA-MD Temple Hills Meet Open Equipped 82.5 82.5 200 120 245 565 65.48
1 USPF 1982-06-26 USA-VA Virginia State Female/Teenage/Masters Championships & VA Open Novice Novice Equipped 75 75 215.4 117.9 249.4 582.8 71.61
3 USPF 1981-12-12 USA-VA Potomac Open Open Equipped 75 75 197.3 111.1 224.5 532.9 65.48
2 USPF 1981-10-03 USA-MD Temple Hills Open/Novice/Women's & PVA Novice Equipped 75 75 177.5 110 227.5 515 63.27
9 USPF 1981-06-27 USA-MD Southern Maryland Open/Region II Open Equipped 75 75 157.5 102.5 212.5 472.5 58.05
6 USPF 1981-04-05 USA-MD Tri-State Delmarva Open Open Equipped 75 75 167.8 99.7 226.8 494.4 60.75