René Als-Frederiksen (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
Classic |
440.9 |
336.2 |
534.6 |
1306.2 |
77.70 |
|
Equipped |
534.6 |
429.9 |
551.1 |
1515.6 |
75.98 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
5 |
DSF |
2016-05-21 |
Denmark |
AaSK Open Klassisk |
Open |
36~ |
Classic |
205 |
204.8 |
374.8 |
391.3 |
413.3 |
308.6 |
325.1 |
-341.7 |
485 |
-507 |
507 |
1245.6 |
73.95 |
1 |
DSF |
2016-04-30 |
Denmark |
Jørgen Krog Cup Bænkpres |
Open |
36~ |
Equipped |
205 |
198.9 |
|
|
|
303.1 |
314.1 |
-325.1 |
|
|
|
314.1 |
47.99 |
1 |
DSF |
2015-05-15 |
Denmark |
AaSK Open Klassisk |
Open |
35~ |
Classic |
205 |
204 |
396.8 |
418.8 |
440.9 |
319.6 |
330.7 |
-347.2 |
485 |
518.1 |
534.6 |
1306.2 |
77.70 |
3 |
DSF |
2015-04-25 |
Denmark |
Jørgen Krog Cup Bænkpres |
Open |
35~ |
Equipped |
205 |
204.7 |
|
|
|
286.6 |
308.6 |
330.7 |
|
|
|
330.7 |
49.66 |
5 |
DSF |
2014-05-17 |
Denmark |
AaSK Open Klassisk |
Open |
34~ |
Classic |
205 |
204.2 |
402.3 |
|
|
336.2 |
|
|
512.5 |
|
|
1251.1 |
74.38 |
5 |
DSF |
2013-05-18 |
Denmark |
AaSK Open Klassisk |
Open |
33~ |
Classic |
205 |
197.9 |
352.7 |
|
|
330.7 |
|
|
485 |
|
|
1168.4 |
70.54 |
2 |
DSF |
2012-10-06 |
Denmark |
JM |
Open |
32~ |
Equipped |
205 |
197.8 |
534.6 |
|
|
429.9 |
|
|
551.1 |
|
|
1515.6 |
75.98 |
1 |
DSF |
2012-08-18 |
Denmark |
JM Bænkpres |
Open |
32~ |
Equipped |
205 |
202.7 |
|
|
|
429.9 |
|
|
|
|
|
429.9 |
64.93 |
3 |
DSF |
2011-12-03 |
Denmark |
DM Bænkpres |
Open |
31~ |
Equipped |
205 |
202.6 |
|
|
|
418.8 |
|
|
|
|
|
418.8 |
63.29 |
3 |
DSF |
2011-10-08 |
Denmark |
JM |
Open |
31~ |
Equipped |
205 |
200.6 |
462.9 |
|
|
429.9 |
|
|
529.1 |
|
|
1421.9 |
70.75 |
4 |
DSF |
2008-04-19 |
Denmark |
Nordfyn Cup Bænkpres |
Open |
28~ |
Equipped |
198 |
196.6 |
|
|
|
385.8 |
|
|
|
|
|
385.8 |
59.36 |
2 |
DSF |
2008-01-26 |
Denmark |
ER Open Bænkpres |
Open |
28~ |
Equipped |
198 |
193.3 |
|
|
|
407.8 |
|
|
|
|
|
407.8 |
63.44 |
4 |
DSF |
2007-01-28 |
Denmark |
ER Open Bænkpres |
Open |
27~ |
Equipped |
198 |
187.1 |
|
|
|
391.3 |
|
|
|
|
|
391.3 |
62.19 |
3 |
DSF |
2006-02-24 |
Denmark |
ER Open Bænkpres |
Open |
26~ |
Equipped |
198 |
192.2 |
|
|
|
374.8 |
|
|
|
|
|
374.8 |
58.51 |
DQ |
DSF |
2005-04-02 |
Denmark |
DM A |
Open |
25~ |
Equipped |
198 |
191.5 |
485 |
|
|
|
|
|
|
|
|
|
|
1 |
DSF |
2004-05-22 |
Denmark |
Åbne Thy |
Open |
24~ |
Equipped |
198 |
189.6 |
462.9 |
|
|
352.7 |
|
|
496 |
|
|
1311.7 |
67.32 |
DQ |
DSF |
2004-04-03 |
Denmark |
DM A |
Open |
24~ |
Equipped |
198 |
198.4 |
|
|
|
|
|
|
|
|
|
|
|
5 |
DSF |
2003-10-04 |
Denmark |
JM |
Open |
23~ |
Equipped |
198 |
194.6 |
435.4 |
|
|
347.2 |
|
|
462.9 |
|
|
1245.6 |
63.00 |
3 |
DSF |
2003-05-24 |
Denmark |
Åbne Thy |
Open |
23~ |
Equipped |
198 |
184.3 |
418.8 |
|
|
308.6 |
|
|
418.8 |
|
|
1146.4 |
59.80 |
5 |
DSF |
2003-03-01 |
Denmark |
ER Open Bænkpres |
Open |
23~ |
Equipped |
198 |
185.2 |
|
|
|
319.6 |
|
|
|
|
|
319.6 |
51.18 |
2 |
DSF |
2000-06-17 |
Denmark |
DM Bænkpres |
Juniors |
20~ |
Equipped |
148 |
145.5 |
|
|
|
209.4 |
|
|
|
|
|
209.4 |
41.22 |