Ricardo Ampudia García (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 468.4 297.6 507 1273.1 74.09

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
11 AEP 2023-02-04 Spain VIII Regional de Madrid de la Asociación de Powerlifting de Madrid Open 25 Classic 231 213.4 407.8 440.9 468.4 264.5 286.6 297.6 462.9 507 -534.6 1273.1 74.09
7 AEP 2022-07-02 Spain I Regional de Extremadura SNR 24 Classic 205 199.3 385.8 -402.3 -418.8 253.5 264.5 270 -440.9 -462.9 462.9 1118.8 67.32
31 AEP 2021-10-15 Spain Campeonato de España Júnior y Subjúnior de Powerlifting JUN 23 Classic 205 202.3 374.8 396.8 418.8 242.5 253.5 -259 -429.9 457.4 479.5 1151.9 68.80
31 AEP 2021-03-19 Spain VI Campeonato Regional de la Asociación de Powerlifting de Madrid Comunidad de Madrid Castilla La Mancha y Extremadura JUN 23 Classic 205 196.4 374.8 396.8 -413.3 220.4 242.5 -253.5 402.3 424.4 440.9 1080.2 65.47