Ricardo Gracias (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 290 180 305 770 100.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
G USAPL 2020-03-06 USA-OH Arnold Battle of the Regions MR-G 27~ Classic 105 93.5 270 285 -295 -177.5 177.5 180 285 -300 -307.5 750 97.85
1 USAPL 2019-10-19 USA-VA Virginia Winter Wrecker MR-O 26~ Classic 93 92.9 -272.5 282.5 290 175 -182.5 -182.5 280 295 305 770 100.79
2 USAPL 2019-08-24 USA-PA Mid-Atlantic Regionals MR-O 26~ Classic 93 92.2 272.5 282.5 -292.5 175 -182.5 -182.5 -280 292.5 -320 750 98.53
1 USAPL 2019-04-06 USA-MD Maryland State Championships MR-O 26~ Classic 93 92.8 265 282.5 -295 175 -185 -185 272.5 287.5 300 757.5 99.20
1 USAPL 2018-09-01 USA-DC Fall Filibuster MR-O 25~ Classic 93 92.7 245 260 272.5 150 162.5 170 265 285 295 737.5 96.63
1 USAPL 2018-04-28 USA-DC District Open MR-O 25~ Classic 93 91.5 225 245 260 135 155 -167.5 225 250 270 685 90.33