Ricardo Lucas (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 225 135 227.5 580 80.98
Equipped 200 120 200 520 62.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 EPA 2018-08-11 England South Midlands Aldermaston Bitesize M-C-Open Classic 74 74 182.5 195 -205 115 120 127.5 200 220 -230 542.5 79.64
3 EPA 2017-04-09 England EM Anglian Open M-C-Open Classic 83 82.6 210 220 225 130 135 -140 220 -230 -230 580 80.48
4 EPA 2017-01-29 England East Midlands Men's Classic Championships M-C-Open Classic 83 81.6 200 210 217.5 120 130 135 205 222.5 227.5 580 80.98
7 EPA 2015-12-11 England East Midlands Senior Powerlifting Championships M-E-Open Equipped 83 77.5 185 195 200 105 115 120 180 200 -210 520 62.58
3 EPA 2015-07-18 England East Midlands Masters Juniors and Novice Championships M-C-N Classic 83 78.6 165 180 190 100 115 -120 165 180 195 500 71.13