Ricardo Williams (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
| Classic |
188.2 |
151.9 |
244.9 |
553.3 |
76.10 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
| 1 |
NPAJ |
2023-07-15 |
Jamaica |
Bench Press Only |
MR-O |
29 |
Classic |
93 |
90.6 |
|
|
|
147.4 |
151.9 |
-154.2 |
|
|
|
151.9 |
73.01 |
| DQ |
NPAJ |
2022-12-03 |
Jamaica |
National Championship |
MR-O |
28 |
Classic |
93 |
90.5 |
204.1 |
215.4 |
-226.8 |
-145.1 |
-151.9 |
-151.9 |
-247.2 |
|
|
|
|
| 5 |
NPAJ |
2022-10-08 |
Jamaica |
Deadlift Only |
MR-O |
28 |
Classic |
93 |
88.4 |
|
|
|
|
|
|
244.9 |
-258.5 |
-258.5 |
244.9 |
|
| 3 |
NPAJ |
2022-07-16 |
Jamaica |
Bench Press Only |
MR-O |
28 |
Classic |
93 |
86 |
|
|
|
145.1 |
-154.2 |
-154.2 |
|
|
|
145.1 |
71.60 |
| 4 |
NPAJ |
2021-11-27 |
Jamaica |
National Championship |
MR-O |
27 |
Classic |
93 |
84.1 |
165.5 |
-181.4 |
188.2 |
124.7 |
136 |
-145.1 |
206.3 |
219.9 |
229 |
553.3 |
76.10 |
