Richard Ho (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 192.5 130 195 517.5 77.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 USAPL 2019-11-23 USA-CA WARCAT Open MR-O 45~ Classic 74 71.6 180 187.5 192.5 122.5 -127.5 130 182.5 187.5 195 517.5 77.29
1 USAPL 2019-11-23 USA-CA WARCAT Open MR-M1b 45~ Classic 74 71.6 180 187.5 192.5 122.5 -127.5 130 182.5 187.5 195 517.5 77.29