Richard Ingram (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 160 120 230 510 71.30
Equipped 180 127.5 220 527.5 61.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 ScottishPL 2009-07-19 Scotland Scottish Unequipped Powerlifting Championships M-C-Open Classic 82.5 81.4 160 120 230 510 71.30
1 ScottishPL 2009-03-01 Scotland Scottish Eastern Districts Championships M-E-Open Equipped 82.5 81.8 180 127.5 220 527.5 61.44