Richard Llanes (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 250 167.5 247.5 665 92.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2020-08-08 USA-FL Vice City MR-Jr 22~ Classic 83 82.9 227.5 237.5 250 147.5 160 167.5 230 242.5 247.5 665 92.11
1 USAPL 2019-10-19 USA-FL FIBO-USA Global Fitness Expo Championships MR-Jr 21~ Classic 74 74 217.5 -227.5 -227.5 140 147.5 -152.5 220 -235 235 600 88.09
1 USAPL 2019-10-19 USA-FL FIBO-USA Global Fitness Expo Championships MR-O 21~ Classic 74 74 217.5 -227.5 -227.5 140 147.5 -152.5 220 -235 235 600 88.09
1 USAPL 2019-04-06 USA-FL 37th Annual Florida State Championships MR-Jr 21~ Classic 74 73.3 210 215 220 135 142.5 147.5 227.5 -232.5 -232.5 595 87.78
1 USAPL 2019-04-06 USA-FL 37th Annual Florida State Championships MR-O 21~ Classic 74 73.3 210 215 220 135 142.5 147.5 227.5 -232.5 -232.5 595 87.78
1 USAPL 2018-09-29 USA-FL Miami Classic MR-O 20~ Classic 74 73.9 200 -207.5 210 130 135 140 215 222.5 227.5 577.5 84.84
1 USAPL 2018-05-12 USA-FL 36th Annual Florida State Championships MR-O 20~ Classic 74 73.6 187.5 195 200 127.5 -132.5 132.5 205 212.5 215 547.5 80.60