Richard Twycross-Lewis (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 413.3
Equipped 165.3 518.1 341.7 970 45.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EPA 2022-09-18 UK Julian Massey Bench Press Championships MR-O 45~ Classic 264 240 330.7 330.7 66.05
1 BP 2019-01-20 UK British Equipped Bench Press Championships M-E-M1 42 Equipped 231 229.7 440.9 -451.9 440.9 62.32
1 EPA 2018-11-03 England Greater London Divisional M-E-Open 41~ Equipped 231 231 165.3 440.9 462.9 -474 341.7 970 45.01
5 BP 2018-02-18 UK British Classic Bench Press Championships M-C-M1 41 Classic 231 228.6 341.7 352.7 358.2 358.2 73.18
1 EPA 2017-11-11 England GL Divisional November M-C-Open 40~ Classic 231 229.2 341.7 352.7 358.2 358.2 73.09
6 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 1 40~ Classic 231 227.7 336.2 -352.7 -352.7 336.2 68.80
2 BP 2017-01-15 UK British Classic Bench Press Championships M-C-M1 40 Classic 231 227.9 352.7 -369.2 -369.2 352.7 72.16
1 EPA 2016-07-16 England GL Divisional July M-C-Open 39 Classic 231 229.5 352.7 369.2 374.8 374.8 76.42
5 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 1 39 Classic 231 227.7 347.2 363.7 -374.8 363.7 74.44
1 BP 2016-01-23 UK British Bench Press Championship M-C-M1 39 Classic 231 228.4 336.2 352.7 -363.7 352.7 72.09
1 EPA 2015-11-21 England GL Divisional November M-C-Open 38~ Classic 231 227.3 369.2 -385.8 369.2 75.64
8 EPF 2008-08-07 Slovakia European Bench Press Championships Open 31~ Equipped 220 218.7 468.4 -479.5 479.5 479.5 69.44
2 BAWLA 2008-03-09 England British Bench Press Championships Open 31 Equipped 220 217.6 462.9 -479.5 -479.5 462.9 67.22
DQ IPF 2007-05-29 Denmark World Bench Press Championships Open 30 Equipped 220 220 -485 -485 -485
2 BAWLA 2007-02-18 UK British Bench Press Championships M-E-snr 30 Equipped 220 219.1 485 -501.5 -512.5 485 70.16
7 EPF 2006-08-10 France European Bench Press Championships Open 29~ Equipped 220 214.9 -462.9 462.9 -479.5 462.9 67.66
1 BAWLA 2006-02-05 UK British Bench Press Championships M-E-Open 29 Equipped 220 216.1 474 474 69.06
2 BAWLA 2006-01-01 UK British Unequipped Bench Press sen 29 Classic 220 217.3 402.3 413.3 -418.8 413.3 86.48
1 BAWLA 2005-11-06 England Anglian Open Bench Press Championships M-C-Open 28~ Classic 242 223.5 396.8 -418.8 -418.8 396.8 81.92
1 BAWLA 2005-07-23 UK British Unequipped Bench Press Championships M-C-Open 28~ Classic 242 222.6 413.3 413.3 85.49
2 BAWLA 2005-03-27 England East Midlands Bench Press Championships M-C-Open 28 Classic 220 216.5 385.8 402.3 -413.3 402.3 84.33
2 BAWLA 2004-09-04 UK British Bench Press Championships Open 27~ Equipped 220 216.3 -457.4 457.4 474 474 69.02
8 EPF 2004-08-05 Serbia European Bench Press Championships Open 27~ Equipped 220 211.1 451.9 468.4 -479.5 468.4 69.14
8 IPF 2003-12-05 Slovakia World Bench Press Championships Open 26~ Equipped 198 194.4 418.8 435.4 -446.4 435.4 67.47
DQ EPF 2003-08-08 Ukraine European Bench Press Championships Open 26~ Equipped 220 214 -496 -496 -496
1 BAWLA 2003-05-17 UK British Bench Press Championships Open 26 Equipped 220 220 485 496 507 507 73.20
DQ IPF 2002-12-05 Luxembourg World Bench Press Championships Open 25~ Equipped 220 215.1 -501.5 -501.5 -501.5
DQ EPF 2002-08-23 Czechia European Bench Press Championships Open 25~ Equipped 220 216 -485 -485 -485
7 IPF 2001-12-07 New Zealand-CAN World Bench Press Championships Open 24~ Equipped 220 211.2 468.4 -485 485 485 71.56
5 EPF 2001-08-10 Latvia European Bench Press Championships Open 24~ Equipped 220 212.9 462.9 -474 -474 462.9 67.99
1 BP 2001-05-19 England British Bench Press Championships M-E-Open 24 Equipped 220 211.2 479.5 479.5 70.74
10 IPF 2000-12-08 Czechia World Bench Press Championships Open 23~ Equipped 220 207 462.9 462.9 69.08
8 EPF 2000-08-18 Finland European Bench Press Championships Open 23~ Equipped 220 210.3 440.9 457.4 -462.9 457.4 67.65
1 BAWLA 2000-05-27 UK British Bench Press Championships M-E-Open 23 Equipped 220 207.2 451.9 451.9 67.39
1 BAWLA 1999-05-30 UK British Bench Press Championships Open 22 Equipped 220 215.6 457.4 457.4 66.74